You're fine. Biggest thing with EC is to start low and work your way up, while monitoring heart rate/blood pressure. Remember with EC, even if you don't "feel" it working it is. More isn't always better.
Disagree with the statement that alpha y is a higher quality version of y-hcl. I've used both and never noticed any better results with alpha. Nothing wrong with good ole yohimbine hcl especially considering cost.
From the writeup:
Directions: Assess tolerance by taking 2-3 capsules 15-30 minutes prior to breakfast. An additional 2-3 capsules may be added 5-6 hours later. One serving is equal to 5 capsules.
Doesn't make sense that a thermo/fat burner would work for someone with a certain bodyfat % compared to someone with higher bodyfat. If the product does what it's supposed to do (burn fat) then it should work regardless no? I agree that it's better to diet and adjust macros without...
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