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  1. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Thanks guys I'll get back into the books and take all of this info and utilize it for me new training reading the DC training trying to incorporate and understand it what you all are saying makes perfect sense thanks for the help and the people who have out there time to inform me!!
  2. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Plus Im going to be doin alot of abbs I mean a **** tone over two hundred or at least two hundred reps of abbs
  3. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Yeah when I workout I do work out till falure and make sure i get a enourmous pump from it kinda beyond a pump untill my skins tight and I can barely use the muscles I've worked. for example this is what I've just started doing btw the first two months I worked out from one hour to two usually...
  4. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Yes you are right pleas inform me on this DC training program
  5. 117codyawebb

    VECTOR AND A YOUNG BUCK

    3-31/2 hours lots of abbs and lots of sets with really heavy reps and some rest time in-between rest and sets I'm not pumping iron 100% of the time I'm there I used to work out fine-six days a week 11/2 hour - 2 now I'm working out three times a week in just increasing everything to compensate.
  6. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Yes I'm building. My diet is 3000-3500 calories sometimes I get super hungry somedays I force myself to eat those calories. Food consist of raw eggs milk orange juice fresh squized coffee rice broccoli other veggies steak chicken and fish I don't drink pop no candy no cakes pies or anything else...
  7. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Alrighty started it I'm supplements so every one stay updated
  8. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Starting my first run of vector. below I will list what I will be doing on a daily basis, while running vector and also will upload pics. I will be working out 3x a week and 3-3 1/2 hour sessions each day I'm lifting. My calories will range from 3000-3500 calories a day. This log is not going...
  9. 117codyawebb

    VECTOR AND A YOUNG BUCK

    Thanks bro I really appreciate the input something I did not know but now I do!!! Still kind of new to this forum
  10. 117codyawebb

    Random BS

    Hahaha those calories add up on crazy junk food don't they?!?I was always told if it taste extremely good and amazing it's bad for you if it's plain Bland and not very good it's probably really healthy. Keep them coming guys no shame in it!
  11. 117codyawebb

    VECTOR AND A YOUNG BUCK

    BloodManor LeanEngineer
  12. 117codyawebb

    VECTOR AND A YOUNG BUCK

    I'm going to try my personal run with vector. Recently there was a log conducted on the effectiveness of vector. I'm going to try a log of my own the reason why? Because I already bought the s*** and I really got that much of an option LOL. So this will be day 2 of vector, when my wife gets off...
  13. 117codyawebb

    Random BS

    Believe it or not I've never had dunken donuts but I have had Krispy Kreme and I could easily eat a dozen of those. That's awesome.
  14. 117codyawebb

    Gaining weight and strength.

    Thanks man I'll try to upload weekly pics to show results.
  15. 117codyawebb

    Random BS

    Okay so as we all know how important maintaining a healthy and efficient diet is to reaching the specific goals that we have set for ourselves. Whether you were trying to gain weight, lose weight or just get strong AF. everyone has a specific diet that works best for them to achieve the physique...
  16. 117codyawebb

    Gaining weight and strength.

    Here's what I'll be doing be starting the end of my third month ive been working out 5 days a week two hour session. Eating good quality foods and keeping a good supply of calories and carbs and protien. Going to be working out Monday chest/tries Wednesday back/biee and Friday shoulders/legs...
  17. 117codyawebb

    Anabeta elite

    Vector sorry
  18. 117codyawebb

    Anabeta elite

    How much I've just got to bottles of Anna beta elite
  19. 117codyawebb

    Deer antler velvet

    Has anyone ever tried deer velvet antler extract?
  20. 117codyawebb

    Anabeta elite

    Any one got idea where to get it all the supposed shops do not carry it that I'm aware of and I really like this peoduct
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