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  1. Demgainz

    Wendler's 5/3/1 Training Program Review?

    Bump. I just purchased the book online and am interested in people's experiences with running the program. Thinking of getting into more of a powerlifting routine.
  2. Demgainz

    First quad injection ever! Ouch

    It is really not that bad. I make sure a little of the oil is on the needle itself and it goes in like butter. Way better then the delt. I also stretch the skin before injecting.
  3. Demgainz

    Balls Shriveled

    It looks like you should have done more research. It is your first cycle and you chose msten. I would have went with something not as harsh but then again there is not a lot out there left like there was back in the day. Along with the fact that it seems like you haven't utilized a serm for...
  4. Demgainz

    Questions about trt and ostarine ran concurrently.

    There are some on here that have stated it has affected their lipid profile and did have elevated liver enzymes. Not as bad as LGD but nonetheless it has been experienced by some here and elsewhere.
  5. Demgainz

    Questions about trt and ostarine ran concurrently.

    Out of curiosity, anyone here ever run an ostarine only cycle along with their prescribed trt protocol? What seems to be sparking my interest is the recuperative qualities that some have reported in tendons and joints. Even some female members on this forum seem to be very satisfied with its...
  6. Demgainz

    Broken radius and recovery

    The title pretty much explains it all. I suffered a broken radius. The bone was shattered in several places and consequently I needed to have plates and screws surgically implanted in order for the bone to heal properly. I have been researching various topics regarding this injury and it is...
  7. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, he... I am currently doing ab and lower body exercises. When I do run I am using a protective splint, so it is not that bad. I will definitely be looking at working out one side. I just don't want to look like some...
  8. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    No legal trouble at all. Doctors are optimistic I might have full range of motion again so I guess that is a good sign. All my gains are pretty much disappearing because I can't do anything at the moment. I am trying to get a run in every now and then to keep my mind occupied. It sucks and...
  9. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, he... Long time no see! Only "looking" leaner -but now going for the 15% BF seriously. What are the news? If i remember correctly, you were about to go on TRT, right? Yeah a lot has happened in a short amount of time...
  10. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Looking good buddy. Definitely looking leaner.
  11. Demgainz

    Tren is not for me

    Look up Pete Rubish's video on YouTube about tren.
  12. Demgainz

    Tren is not for me

    600 mgs of tren!? Jesus.
  13. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    No cycles for me right now. I am just going to work with my doc, take it cautiously and see which is best right now. What are you pros and cons for trt? Any regrets? Insight?
  14. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Went to a doc got tested and my levels are extremely low. My doctor says it is due to the midnight shift and lack of sleep. Six months after my run my test levels stabilized back to the lower fours. Almost a year and a couple months later it is at 260. Trying to figure out what I am going to...
  15. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Looking lean and jacked Gramps! Nice pics.
  16. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Nothing exciting. I am doing a modified version of Jim stoppinis's short cut to size program. So far so good. Maybe schedule a visit to the dr in a couple of months.
  17. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Didn't realize you were there for 25 years. Must have been a big detail that I missed it didn't pick up on. I completely understand staying there then. Be safe buddy.
  18. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Glad you are relatively unscathed from your previous incident. If you can, why not get the **** out of there? Maybe start your business elsewhere? Nice progress and great workouts Gramps.
  19. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Not bad. My elbows are not as bad but I am doing lighter weight anyway but now my right shoulder is all jacked up. I went to warm up with 225, unracked it and felt a sharp pain in my medial head. It sucks getting old. Haha. Hopefully when I am as old as you I look and perform as good as you...
  20. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Nice rest pause sets. You are killing it.
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