Hey y’all! Excited to start this log! So it finally arrived in the mail and started it last night! Thank you to Mike and Wes I appreciate this opportunity!
So to test the waters and see how I responded I started with only one pre workout.
Was a leg day for me after a very long stressful day I...
Invalid Link Removed Abs are becoming more and more visible! Shedding some water weight and definitely a thin layer of fat. Not feeling very flat but definitely lost a little fullness no big deal.
So I have noticed quite a difference in appetite. Don’t feel as hungry which is great on this cut, burning about 3k in calories a day ( I work as an HVAC maintenance tech at a hospital ) will update with more pictures tonight.
I can’t say for sure if it’s mostly the t2 or the fact that I have cut carbs out almost entirely. But I do feel flat especially in the morning when waking up.
I can’t say for sure if it’s mostly the t2 or the fact that I have cut carbs out almost entirely. But I do feel flat especially in the morning when waking up.
Second upper body day tonight.
Barbell push ups - 3 sets of 20
Eccentric incline dB bench press- 3 sets of 5.
Timed incline bench press with correct form- 1 set 50 reps at 60% of heaviest weight
Vertical pull variation- 3-4 sets of 8-12 reps
Rear delt variation- 3-4 sets 8-12 reps
Trap...
Alright guys I’m back! So today was leg day, still splitting them morning afternoon and night. Few updates.
1. Definitely helps give me a little more energy. Helps for sure since I’m cutting.
2. I tried taking 1 in the am and 2 before bed and I’m not sure if it’s just been the stress of the...
Today is leg day! Second pill down the hatch. And again veins come out haha not jitters to report but I will say after taking it I do feel slightly warmer and I was sweating like crazy last night in the gym and wasn’t doing anything crazy lol I was doing abs [emoji23]
Thanks guys! I took a year off from the gym and started back up this past December. Tore my ACL and kind of got lazy haha so been working double time to get close to where I use to be size and look wise haha
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3rd pill down. Workout finished and last meal before bed is almost ready. All in all felt good today. Nothing new to report yet other than I noticed after every pill I took my veins popped like crazy about 20-30 minutes later Invalid...
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