Most multis are way overdosed. I use them just as insurance just in case I am missing something. Id rather have a multi with good forms at a dosage as close to the RDA as possible or less.
The formula should also be taking into consideration the different vitamins and minerals combo that...
sure, but that is quite a high dose for peri workout and could affect exercise adaptation as well as muscle hypertrophy. Then again Im not a science guy, so Id like to hear Mike and other who can interpret those studies better on this matter.
Mike, why is there so much Vitamin C ?
Doesn't such amount of anti oxidant interfere with skeletal muscle adaptation to exercise ?
Same with Epicatechin although the study is in aerobic exercise.
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Searched and didnt look like the folks at AM were too excited about Peptistrong when Glaxon introduced it lol
https://anabolicminds.com/community/threads/glaxon-anomaly.327441/
A little question about Stano, is it better on a cut and recomp? Or do you guys also use it on a bulk?
Also Im almost 39 and losing hair already, will this accelerate the hair loss? And for PCT, will OTC PCT be enough at my age?
In case you are interested, I've been using Hershey's lately and saw this on their website.
"HERSHEY'S Natural Cocoa Powder contains about 210mg flavanols in one tablespoon (5g)."
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It's in their Q&A.
Seems like a pretty high amount, I mix about 20g every morning with just...
I'm a bit confused about Tongkat Ali dosages.
I've been using ND 10% at 200mg, the ND 2% at 400-600mg and Optimize T's at 300mg. But then I see products such as MA Test Fix and Nutricost's 200:1 extract with the max dosage at 1000mg. Isn't that too much ? What is the difference between 200:1 and...
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