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  1. Smont

    The Biggest Smont ever! 🤔 Lets find out

    Light stretching, 1 round of jumping rope on the wrestling mats to absorb impact and some band stuff for knee stability. Bodyweight split squats too I'd imagine I could, honestly, that's a great idea, I just need to make time for it. I could always go to planet fitness, they have various bike...
  2. Smont

    Can anyone tell me what compound he might be on

    I wouldn't call that bloat, if your abs were shredded and then you added it in and your abs washed out I would say that's a issue, but unless you actually feel bloated I wouldn't be worried about it, white rice doesn't usually make anybody feel bloated either I'm not sure if it does with you...
  3. Smont

    The Biggest Smont ever! 🤔 Lets find out

    They did tell me to order a hinged knee brace that has the cross bars for the time being to prevent any lateral movement damage which I haven't done but I got on my phone last night and I ordered it with Rush delivery
  4. Smont

    The Biggest Smont ever! 🤔 Lets find out

    I definitely think I'm going to be limited to using bands body weight exercises and machines with like one plate
  5. Smont

    The Biggest Smont ever! 🤔 Lets find out

    Yes and no, I went to the shaws cove orthopedic as a walk in. She (not an orthopedic specialist) checked out a couple things and said she wanted me to make a appointment with another Doctor who is the actual orthopedic specialist to get X-rays and I canceled my follow up because I thought it was...
  6. Smont

    The Biggest Smont ever! 🤔 Lets find out

    It was so lackluster I didn't bother writing down sets or reps but I'm pretty sure I did four sets of 12 on everything but deadlifts
  7. Smont

    The Biggest Smont ever! 🤔 Lets find out

    All in all my workout was a bunch of warmups and exercises for my knee, step UPS, deadlifts, dumbbell row and chin ups.
  8. Smont

    The Biggest Smont ever! 🤔 Lets find out

    My knees might be worse than I thought, even on the hack squat machine with a deep foot placement to take the pressure off of my knees, going to parallel was horribly painful on every rep. I did one set of 15 with only 75 lb on the machine and it was painful. I completely stopped my workout...
  9. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    Ya it's a big deal because it's not something we can really track ourselves. Most ppl start out doing really well on tren, but eventually sides show up and even if they don't, it doesn't mean the long-term neuro and kidney damage is not accumulating. Ive seen a lot of ppl blood work on tren look...
  10. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    I'm glad you took it that way because I didn't mean any offense, I literally just read a question and I answer it as honestly as I can lol. Sometimes that tends to piss people off though. But I'm in the follow your log regardless I would suggest not using tren on every cycle tho. Contrary to...
  11. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    By the way I also tolerate the mental side effects of trend extremely well, if anything it makes me slightly sad but other than that I don't really get many side effects from it. If I'm not mistaken the last time I used it my blood pressure was hanging around 115/70. Unfortunately the damage...
  12. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    Regardless of what you choose to do I'm going to follow along anyways lol
  13. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    Bro if you're using tren on every cycle you're asking for failure in the long run you got to stop doing that. Trend is like the emergency steroid it's what you use for the final touches it's not what you use during every step of your journey. You're juggling hand grenades
  14. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    Understandable but you have to keep in mind those are personal opinions. And there's nothing wrong with preaching a safe use model. I'm not disagreeing with that. Nobody discounts the Esther weight that's just ridiculous, doesn't matter what gear you choose we track the dose by the dose not the...
  15. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    I'd also like to know where people get this mindset that competing for a plastic trophy gives you a reason to use more gear. It's called personal preference and people do what they want to do steroids were not invented for bodybuilders
  16. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    Real competitive bodybuilders use more like 600 to 1500 mg and I know because I'm around people like that who compete at heavyweight in body building and also strong man. And yes some of them use less, and also some of them use MORE! I know we want to preach safe use models but we also need...
  17. Smont

    The Biggest Smont ever! 🤔 Lets find out

    Today's workout (I'm going to warm up with some light jump rope and stretching. Some band work ect. Then I'm doing a box jump variation where I do not break parallel and I don't jump off the box I'm just getting the portion of the exercise that doesn't bother my knee. Deadlifts 245x5x5 (2...
  18. Smont

    The Biggest Smont ever! 🤔 Lets find out

    YouTube must not have put the video up but there's a Netflix TV series called space force from a few years back. There's a scene where they're in a little court hearing and a bunch of women dressed like pilgrims March into the courthouse yelling you cannot drive my vulva over and over again 😂
  19. Smont

    The Biggest Smont ever! 🤔 Lets find out

    I'm sorry dude, I always pop in and out of your log and read a little bit I didn't realize how bad things had been. Neck issues are no joke. I'm glad things are trending in the right direction. My injuries suck but a neck problem is significantly worse then tearing whatever I did to my knee...
  20. Smont

    What Do You Think of This Test / NPP / Hybrid Tren / HGH Ratio?

    I can't give you any feedback on ratios, because ratios aren't really a thing that applies to everyone. A good ratio for me is not a good ratio for you, that's a trial and error thing. I see a cycle here that's going to cause lots of problems with high estrogen and high prolactin. Test at 700...
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