Search results

  1. Dustin07

    Hyde’s Strength Odyssey

    Its a really big event with the moonshine community but supposed to have great music and a car show among lots of copper "decorations" etc... guys there are going to be selling heirloom corns, custom copper parts, etc. its like a modern day underground moonshiners meet-up disguised as a car...
  2. Dustin07

    GP’s Old Man With A Plan Log

    haha yeah I get that. most of the a.d.h.d. people I know are also by far the most intelligent people I know. I can't tell you how many times Ian has left his gymbag in my car when we run down for a lunch session. Or the time we get into my car, drive a 1/2 mile down the road and he goes "oh we...
  3. Dustin07

    Androsterone….

    Iconics ultra hard had it with epiandro but for a standalone I'm not aware of any off the top of my head...
  4. Dustin07

    DaPack..Fighting Age One Day at a Time

    awesome work on the pulls and glad to hear the pec is starting to improve!
  5. Dustin07

    GP’s Old Man With A Plan Log

    I was going to ask if that might be playing a role. She goes home this weekend? hmm thats interesting. my buddy has had that issue for years with various a.d.d. meds. he finally came out with a combination/dosage that seems to be dialed in his brain at times would be just a mess. it got to...
  6. Dustin07

    Hyde’s Strength Odyssey

    Right on man, thats completely virgin territory to me. my buddy is out of Bragg but lives about an hour west of it. That weekend is the Hillbilly Jam/Moonshine Festival over in Maggie. I'm not sure I'll have the energy for it after the travel and work days but its on my radar, lol...
  7. Dustin07

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    man I can get that nasty low blood sugar feeling real easy with carnitine immediately preWO. Not enjoyable! makes me feel out of breath too.
  8. Dustin07

    Anabolic memes

  9. Dustin07

    I’m just not that strong (yet)!

    Thats kinda why I went back to 531. I wasn't sitting on any current goals, just enjoying lifting, but decided 531 would give me focused direction for a while while I reorganized my life and figured out what I wanted to chase next in the gym.
  10. Dustin07

    GP’s Old Man With A Plan Log

    Hey that 230 by 10 is pretty great! aren't we pretty close to PR territory there? I can't remember where you had maxed your 10 rep sets at... She sounds pretty great, I'm sorry that she has had to stay in the hospital.. thats a longer stay than I would have expected!
  11. Dustin07

    Hyde’s Strength Odyssey

    I'll be in the Greenville/Greer area weds/thurs then Friday I might head up to NC past Charlotte, or west to Maggie Valley... haven't decided yet. I have a little free time before I fly back.
  12. Dustin07

    Slicin' and Dicin'

    I think I had over amped myself for that set, it was a plethora of newbie mistakes... could also be me just getting used to challenging weights again, but I was very prepared for that set, great bracing, and by like rep 3 started blacking out lol. Just intense focus and probably had my breathing...
  13. Dustin07

    40Yr Old Returning. Natural Advise me fellow mature men.

    bite your tongue. all good. my favorites for a lifter are anabolic effect, anabolic xt, phosphatidic acid xt, alpha one. and xpg carnitine. any one of those for at least 2 months or any combination of them. Right now I'm really enjoying a run on alpha one.
  14. Dustin07

    Woke up with shoulder pain... What do you guys do?

    here are two I have liked this one is one of my favorites. feels awesome
  15. Dustin07

    Woke up with shoulder pain... What do you guys do?

    when I get it in that particular area I usually throw up first, then I rub it against a door jamb or lacrosse ball or I use bands to pull it and get a nice stretch (sorta Kelly Starret type stuff). for all other shoulder pains I use a kettlebell and do kb armbars, they're like magic. but this...
  16. Dustin07

    Hyde’s Strength Odyssey

    thats good logic. I've just grown into such a sissy when it comes to air travel. I'm looking at about 10hr day since there are no direct flights from SEA to SC. PNW is beautiful but we are so far away from everything air travel can be a PITA lol.
  17. Dustin07

    Jimothy's Back (and worse than ever)

    I'm really digging 2 set efforts lately. volume through diversity.
  18. Dustin07

    Anabolic memes

    unless my wife is home. video games are the biggest ladyboner killer known to man. She has no idea I'm like level 100 every season on fortnite with my boy cause the second she walks out the door to go to the gym or the grocery store I'm like OK I got 27minutes and 13 seconds to log in, blast 12...
  19. Dustin07

    Slicin' and Dicin'

    thats typically what I do, I think our 45s are closer to 2" though. it does give a good hamstring engagement. I have also been known to throw a green band under it when feeling a little extra saucy.
  20. Dustin07

    Slicin' and Dicin'

    That was a 42 min session from clock in till heading back to locker room but tbh I'm not sure what I'd do with more time today other than cardio. That hit the shoulders pretty damn good.
Back
Top