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  1. Beginner question, do any supplements speed up recovery after surgery?

    Thanks, need to burn fat as not being able to train has left me looking like crap anyway

  2. Beginner question, do any supplements speed up recovery after surgery?

    Thank you very much, that's what I suspected but had to be sure. Thanks again

  3. Beginner question, do any supplements speed up recovery after surgery?

    Thanks, I'll need all the extra help I can get. Can't do many workouts anyway as basically limited to leg day only so was thinking more about best way of a speedy recovery supplement wise

  4. Beginner question, do any supplements speed up recovery after surgery?

    Thanks, I'm going to hit the legs best I can and maybe arms if the tendons inserting into the shoulder are ok. I was just looking for anything that might help for a faster recovery. Or at least not make it longer than 3 months

  5. Beginner question, do any supplements speed up recovery after surgery?

    Hi, I've been lifting for about 5 years seriously but have never used supplements (aside from creatine and whey). I've recently undergone shoulder surgery (arthroscopy) and have been given a 3 month recovery time (no lifting in that time) and I've already been out for 4 months. Are there any...
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