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Olympus UK Tr3st Oral/TD Log
Day 26 - Off Day 27 - Squats/legs/forearms ATG squat low bar 155 x 3 155 x 3 155 x 3 155 x 4 Leg press 258 x 13 258 x 15 258 x 15 Leg curl 70 x 8 70 x 10 70 x 10 DB lunges 25 x 8 35 x 6 35 x 6 Seated calf raises 80 x 30 80 x 30 80 x 30 105 x 20 105 x 20 105 x 20 Reverse curl 35 x 13... -
Olympus UK Tr3st Oral/TD Log
Day 23 Back Lat pulldown Work up to working weight 8 reps 2 special sets 3 reps count to 10 3 reps total 12 reps 120 x 8 120 x 12 120 x 12 Rope lat pulldown 2 sets of 10 1 set 20 85 x 10 85 x 10 55 x 20 Wide grip row low 1 set x 12. 2 special sets 85 x 12 85 x 12 85 x 12 Close grip row 2... -
Olympus UK Tr3st Oral/TD Log
Day 20 - Long work day lots of extra heavy lifting not enough time to go to the gym. Estrogen felt low did not take any Anastrozole. Day 21 - Long work day lots of extra heavy lifting not enough time to go to the gym. Estrogen felt low did not take any Anastrozole. Day 22 - Finally a day... -
Olympus UK Tr3st Oral/TD Log
Day 18 - Not lifting today and feeling high estrogen took .5 MG Anastrozole. Day 19 - Still feeling high E and took another .5 MG Anastrozole. Did low volume Leg workout. I have a long hard laborious work day tomorrow and will be working Saturday as well. Squats 60-90 seconds between sets... -
Olympus UK Tr3st Oral/TD Log
Day 17 - Still feel good, back still hurts and worked a long day lifting heavy stones. Still have energy to get to the gym. Arms Triceps Close grip bench 135 x 12 145 x 10 155 x 6 165 x 5 Dips +15 LBS belt 10 10 10 11 Triceps Rope pushdowns 30 x 20 35 x 16 42.5 x 12 Triceps pushdown 65 x... -
Olympus UK Tr3st Oral/TD Log
I know I ought to but I really don't have time to get it done. From being on TRT though I seem to have a better libido with low E and my dick still works. If I have high E my dick stops working. I'm not getting bloated or water gain either. If I can the time though I will get some bloods... -
Olympus UK Tr3st Oral/TD Log
For the most part my well being has been great. Feels just like being on TRT. I was having some estrogen issues though and I was having both symptoms of HIGH and LOW estrogen. I'm gyno-prone and freaking out about having high estrogen that I was overdosing on Anastrozole and killed my libido... -
Olympus UK Tr3st Oral/TD Log
Day 16 - Still have back pain, in fact I have now determined that it's not in the muscle it's 2 of my disks and they're herniated. I will probably go get an MRI's done and go in for a cortisone shot if it's not better in a month or so. It's not too bad and I have been able to control the... -
Olympus UK Tr3st Oral/TD Log
Day 14 - Still have back pain. Going to change workout routine to a 5 day split now. No libido today whatsoever. I stopped taking Anastrozole and increased my intake of Ar1macare Pro. For some reason that seems to get my libido back. Not sure if my estrogen is going too low or if there's a... -
Olympus UK Tr3st Oral/TD Log
Day 13 - Still have back pain. Workout shoulders only. No strength gains to report. For the most part I feel well but not any different than being on TRT except the estrogen is more difficult to control. -
Olympus UK Tr3st Oral/TD Log
Day 12 - Back pain is worse, worked late too many chores will not be working out tonight. Having trouble controlling estrogen now taking 1MG Anastrozole per day along with 8 caps of Ar1macare Pro (50MG Arimistane), may up that dose to 75-100 MG and see if that helps. As far as being an OTC AI... -
Olympus UK Tr3st Oral/TD Log
Day 10 - Worked late and have high estrogen. Taking another .5 MG of Anastrozole. Not going to workout tonight, back pain is still nagging. Day 11 - Back is feeling a bit better. I haven't taken any Ibuprofen for it in a few days now. I also have come to the conclusion that my flat bench... -
Olympus UK Tr3st Oral/TD Log
Yeah about 2 pounds or so but it's definitely water. OTC AI is not good enough I'm on Anastrozole now, still taking Ar1macare Pro because I can keep my prescrip dose lower for now and it has liver sups too. -
Olympus UK Tr3st Oral/TD Log
Day 9 Still have nagging back pain. Nasal congestion is starting to dry out. Still feeling hot, I'm beginning to think Trestolone is what's causing most of my hot flashes. Did some deadlifts/back/biceps Deadlift - worked my way up to 335 and did 3 singles Bent over barbell rows 115 x 7... -
Olympus UK Tr3st Oral/TD Log
Day 8 Libido faded out last night and I couldn't tell if I took too much AI or if the OTC stuff wasn't enough as I was at the full dose for both Exotherm and Ar1macare Pro. Still had a libido but it's just not hyper like had been. Later this afternoon there was no improvement so I took .5 MG... -
Olympus UK Tr3st Oral/TD Log
Day 5 - Sick went to work, ate as much as I could and slept. Did not workout Day 6 - Sick went to work, ate as much as I could and slept. Did not workout Day 7 - Still sick but feeling well enough to get to the gym. Bench Press 205 x 7, 205 x 5, 205 x 4, 205 x 3 Close grip bench 135 x 6... -
Olympus UK Tr3st Oral/TD Log
Day 4 Woke up to nasal congestion and still having hot flashes. Felt pretty good all day and libido is now way above normal. Got off work and took 25MG Tr3st oral and instead of going to the gym me and the misses smashed a few times and I took a nap. Went to workout after my nap was going to... -
Olympus UK Tr3st Oral/TD Log
Day 3. Woke up this morning to a headache. Had a headache yesterday too. Also my body temperature seems to be a bit hotter than usual past few days. Went to work and then around 10AM I started feeling different. I started feeling the exact same way when I started feeling TRT kicking in... -
Olympus UK Tr3st Oral/TD Log
Day 2 Had trouble falling asleep last night. These OTC AI's seem to be legit my joint pain got worse and so did the popping and clicking. Also had slight insomnia but was able to fall asleep within an hour (I usually fall asleep within 15-20 minutes after getting into bed). I woke up to no...