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  1. bigrobbierob

    Osta shred

    I just ordered it and should receive it next week.
  2. bigrobbierob

    Supps for surgery recovery

    Cissus quadrangularis
  3. bigrobbierob

    WWE

    NXT > WWE I can't wait for Vince to leave and Trips takes over the main roster as well.
  4. bigrobbierob

    What's sausage fall into things?

    It's the other white meat! Lol Seriously though, I don't see it mentioned often bodybuilding wise. Chicken is the main meat, beef second, then fish. Are there studies on pork? Part of me would think the fat would make it a "testosterone food". Is it low bioavailability? My post morning...
  5. bigrobbierob

    Shoulder workout question

    Thanks guys! I tried sitting today and can feel the difference! I may sit from now on!
  6. bigrobbierob

    Shoulder workout question

    Why do people sit during some shoulder exercises (Ike presses)? Is it to take pressure of the back? Prevent other muscles from assisting? I've always wondered. I've always stood, but if there's a good reason to sit then I might start!
  7. bigrobbierob

    Recommendations on cooking science books?

    Hey guys. I've been cooking in a restaurant over a year and really gained a passion for cooking. My mind tends to work really logically and likes reasons why things are done certain ways. Ive noticed several cooking tricks with scientific principles so that my cooking has improved and...
  8. bigrobbierob

    Recommended sups for low carb dieters

    TMG?
  9. bigrobbierob

    Recommended sups for low carb dieters

    Specific doctors orders not to eat those. I give myself one cheat meal a week to eat whatever I want but the rest of the time I stay disciplined.
  10. bigrobbierob

    Recommended sups for low carb dieters

    thank you! My lack of pump was the main reason I asked about sups. I tested pre diabetic. Doc told me to cut sugars and flour based products. No bread. I can't even have fruit juice or anything. I just decided if all that food is out I may as well do Atkins. I'm finding it easy actually...
  11. bigrobbierob

    Recommended sups for low carb dieters

    Yeah, I've been thinking about bcaa's to be in the anabolic mode.....
  12. bigrobbierob

    Recommended sups for low carb dieters

    Ok guys, I stopped lifting a few years ago when injuries occurred and life happened. Earlier this year I had a health scare (possible tmi) and my doctor basically said she'd seen what I'm capable of and I'd better get back in shape or die young. My blood test showed pre diabetic, high...
  13. bigrobbierob

    Alphamax question (headache)

    Thanks bro
  14. bigrobbierob

    Alphamax question (headache)

    Ok thanks
  15. bigrobbierob

    Alphamax question (headache)

    Yeah I'm hydrated. Also taking c4 pre workout and zinc, magnesium, selenium, and dhea 3x a day (for hormonal building blocks) I know c4 could cause a headache short term but this has gone on a while.
  16. bigrobbierob

    Alphamax question (headache)

    I was just wondering if anyone else reported a dull headache. I've been taking alphamax a week and had this headache 3-4 days. I'm trying to figure out where it might be coming from.
  17. bigrobbierob

    Slim Xtreme DISCONTINUED!

    Nice 2 year thread bump brah! I still miss this stuff. It was so awesome! NOTHING killed has my appetite better before or since.
  18. bigrobbierob

    Getting back to clanging and banging

    I compressed my l3/l4 years ago....it acts up from time to time. The last time I had sciatica as well. I just didn't work out for a few weeks and got out of habit. Plus I work at home....a lot of sitting.
  19. bigrobbierob

    The OFFICIAL Guns/Firearms/Knives Thread!

    Just started a new business with friends, please check out the site for tactical gear! Invalid Link Removed
  20. bigrobbierob

    Getting back to clanging and banging

    You guys like albuterex? (Sp?) Or is it's big deal being dirt cheap? Thinking about it and adding bronkaid and aspirin
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