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  1. thestein1016

    Pes stack

    what were you expecting to feel?
  2. thestein1016

    Anabeta/Erase Review

    I had decent muscle before i started. I mostly trained for strength. If it means anything i use to DB shoulder press 110 like it was cake (mmmmm, cake sounds bomb right now) Anyways, as far as diet goes once i saw the changes i wanted the diet got cleaner and cleaner. Before it was all about...
  3. thestein1016

    Anabeta/Erase Review

    Josh, sent you a few emails. Hit me up when you have a chance. As far as pics go, I had a friend take a few pics today with his fancy smancy camera. Im just waiting on him to send them over. I was planning on making a 14 week journey blog that shows diet/training/etc or maybe something on...
  4. thestein1016

    Sponsored Anabeta + Erase Pro - Trying to tighten up for the Arnold

    Good luck! Im using Anabeta and Erase + others precontest as well PES FTW
  5. thestein1016

    Anabeta/Erase Review

    Agreed! Im roughly 14 weeks out from my comp. Cant wait to start a 10 week cycle of PES products starting early Feb.
  6. thestein1016

    Pes stack

    If your goal is to cut fat, I still think you should keep carbs low and carb cycle. 3 or 4 days low then a super high day will keep you sane. If you start getting some carb cravings, eat some broccoli or celery. All this stuff is in your head, the largest muscle developed after "dieting" and...
  7. thestein1016

    Pes stack

    So today you got in maybe 150ish g protein, 100ish g carbs, and maybe 40-50g fat?
  8. thestein1016

    Anabeta/Erase Review

    Stick with low sodium bacon if you need bacon and I would go with flank steak for your beef choice. Coconut oil is another good alternative, just be mindful of how much you use since it adds up fast. Also, I got some more emails. The last part of the training split is posted. Be sure to like...
  9. thestein1016

    Best pre bed shake

    Casein keeps me awake for some reason. Now its just 1 scoop muscle milk and 28g almonds.
  10. thestein1016

    Pes stack

    Post a breakdown of your macros man!!! also, consider adding some lclt, daa, and beta for kick@ss results!
  11. thestein1016

    PES Erase Pro - The Breakdown

    Got my bottles on tuesday. Cant wait to try this stuff out!
  12. thestein1016

    Anabeta/Erase Review

    You can also look into doing something like what im trying below: Invalid Link Removed Its a 10 day split meant for fat burning. For the most part, its broken down close to a 3:1:1 ratio however I change it accordingly.
  13. thestein1016

    Anabeta/Erase Review

    Yes, bad idea and not possible. Almost everything you eat will have some carbs in it. You should try carb cycling. The human body needs at least 130g of carbs a day to function properly. In my opinion it doesnt matter if they are primary carbs (straight carbs from rice, breads, etc) or...
  14. thestein1016

    Who wants a PES tshirt?

    Now I have a shirt to wear to the FitExpo
  15. thestein1016

    Anabeta/Erase Review

    A good nutrition plan and maybe some DAA
  16. thestein1016

    Thoughts on Cabergolean and ERGO-BLITZ?

    I have cabergolean, but i havent had time to start a cycle of it yet. There are a few people that have used cabergolean with positive results.
  17. thestein1016

    Anabeta/Erase Review

    Gonna give it my all. Erase pro should be here on friday.
  18. thestein1016

    Person expierence with DAA

    nutraplanets bulk lclt
  19. thestein1016

    Anabeta/Erase Review

    No sharing! LOL Im thinkin I have enough for a 10-12 week run before competition time. Invalid Link Removed
  20. thestein1016

    Anabeta/Erase Review

    O, they dont know whats about to happen Invalid Link Removed
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