Search results

  1. Dutch guy in asia

    -

    T3 will help but it has side effects too. I wont touch it anymore as it causes problems sleeping. But i have problem sleeping anyway. So it does affect people differently. The myth about it shutting thyroid down is mostly untrue many cases of people on thyroid medicine for years and then...
  2. Dutch guy in asia

    RAB’s weight loss thread

    Well done so far that scanning is awesome gives you a good idea of where your going. Im older too, 45 but quite lean now as i dropped quite some weight on my holliday. I was lean before but now probably in the 10-11% range did take me a while to get there. Had messed up early last year took...
  3. Dutch guy in asia

    John Meadows 2.0 programs

    Just read one of his programs.. so many uncommon exercises in it. Does it not take a lot of time to learn and setup the exercises correct. Just wonder if that not diminish how effective it is.
  4. Dutch guy in asia

    Unanswered Inspired by Lyle McDonald's Rapid Fat Loss Handbook; Critique this Modified Plan?

    When I want to lose weight I never skip weighing my foods otherwise you really don't know what your getting. Once I am done cutting I still weigh most of my food and use set meals but am a bit less crazy about it. I do keep stepping on the scales so i know if my weight is going up. If you...
  5. Dutch guy in asia

    Unanswered Getting as big and strong as possible

    I feel I am big enough, i prefer to have abs and be lean. Still the biggest guy in the gym (not that hard in Asia). But the leaner you are the bigger you look. Its all just a personal preference. Unfortunately because i always lifted heavy i got some rotator cuff problems so I can't do as much...
  6. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    Also really true, but I was more talking about the "supposed" benefits. I used it (before i read too much about the cancer I used one bottle of it. I can't say i noticed much if anything. After the cancer stuff i decided never to use it again. But really getting all your information from the...
  7. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    I just don't understand how someone like you who has no experience with a substance and relies on the site of a seller (who are by nature bias) can recommend something like that. I would have understood if you had used the compound yourself. I have so I would say I am in a better position to...
  8. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    So you havent used it and accept what a seller says. Ok great. I used it did not do anything for me plus there are issues with cancer. (ok not human but animal studies but still)
  9. Dutch guy in asia

    Unanswered How Do Rest Periods Effect Weight Training Effectiveness?

    Love to see you do that with heavy deadlifts or squats goes easy with biceps concentration curls or something like that but is a bit harder with compounds if you really want to go heavy.
  10. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    Have you used it ? I have maybe it was fake or something else happened but I did not feel much effect from it at all. I know my other stuff that i bought on that site was good. HGH and peptides as I got sides and saw improvements. So it might have been the cardanine was either not working or you...
  11. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    Ok anyway I got pharma grade clen at home, and prefer not to use it anymore same as t3. However I might change my mind if i hit a plateau. I would rather do extra HIIT or cardio to combat a plateau but still if all else fails. But its not something I would use regularly. T3 least and not because...
  12. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    What is 20 ug (sorry not familiar with that) do you mean 20mcg (that is dose for asthma) so i doubt it would be dangerous at that level.
  13. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    I don't say there are no risks but for healthy people at low doses the risks are not that high. The cases you showed don't say anything about dosage and in the animal studies the dosage was (if recalculated for body weight) far to high and not what normal users do. The problem with any drug is...
  14. Dutch guy in asia

    Unanswered T3 and muscle catabolism

    I used t3 actually got a few bottles still here. Not going to use it again it messes too much with my sleep. I am sensitive about my sleep. Actually have a lot of insomnia right now that I am combating. Just came of 50 mcg of t3 last Thursday. Its not just the t3 but other factors too but...
  15. Dutch guy in asia

    Unanswered Anyone used another Beta-2 Agonist (Clen Alternative)?

    Many many people have used clen (me included) more so even on UK muscle. They have a totally different idea about it then you and many on here. I can get clen quite easy and have used it at low (some go real high) doses around 40-80mcg. I got pharma grade stuff because I live in Thailand its...
  16. Dutch guy in asia

    Unanswered What is everyone's Thoughts On Turmeric ?

    I might have overstated it but I have almost never felt supplements work. That does not mean they don't work just trying to to say that effects are often minor. The only supplement i really felt working was creatine. For instance now I am using peptides (no its not a supplement) and I am not...
  17. Dutch guy in asia

    Unanswered What is everyone's Thoughts On Turmeric ?

    I never noticed much from whey protein either.. that is the problem with supplements you can't expect miracles. The effect is often minor and you don't know how you would feel without.
  18. Dutch guy in asia

    Unanswered Boyfriend acting different on steroids..

    I am quite disciplined run my own business work from home (you need to be disciplined then otherwise you will never work). Keep my diets in check requires discipline too. Its just that different people respond different to the same substance. Your story about the elefants is known but you...
  19. Dutch guy in asia

    Unanswered Boyfriend acting different on steroids..

    I disagree a bit, I am quite calm and even on steroids even tren I don't ever lose my cool or act like an idiot. I am of course 45 that could have something to do with it. I basically think that it is all about what you got to start with temperament wise. If i drink alcohol I fall asleep...
  20. Dutch guy in asia

    Tired after workout (dead tired)

    Not really the shakes but mental fatigue combined with tired of the body. Not what I normally had with the bro split. I must admit been pushing hard. I am a all or nothing kind of guy. I am trying to slow down a bit some days. It takes like 2-3 hours before i can really think at normal...
Back
Top