Still drinking the Beast Mode mixed with BCAA! This workout we are doing is kicking my @$$!! I figured it would get easier but NO!!!
02.08.2012
Push Ups
15 reps 3x
DB Squats
15lbs 15 reps 3x
DB Incline
20lbs 15 reps 3x
Under Grip Pull Down
50lbs 15 reps 3x
DB Upright Rows
15lbs 15...
Still drinking the Beast Mode mixed with BCAA! This workout we are doing is kicking my @$$!! I figured it would get easier but NO!!!
02.08.2012
Push Ups
15 reps 3x
DB Squats
15lbs 15 reps 3x
DB Incline
20lbs 15 reps 3x
Under Grip Pull Down
50lbs 15 reps 3x
DB Upright Rows
15lbs 15...
Took the Beast Mode with BCAA as usual. I'm still getting the "creepy crawlies" and the taste isn't getting better!! UGH!!! You would think I would be used to the taste and the "creepy crawlies" would go away since I have taking this for a few weeks now!!!!
02.06.2012
Barbell Squat
70lbs 20...
Took the Beast Mode with BCAA as usual. I'm still getting the "creepy crawlies" and the taste isn't getting better!! UGH!!! You would think I would be used to the taste and the "creepy crawlies" would go away since I have taking this for a few weeks now!!!!
02.06.2012
Barbell Squat
70lbs 20...
Friday night took Beast Mode mixed with BCAA and I did get the "creepy crawlies" not real bad though.
02.03.2012
Leg Press
230lbs 15 reps 3x
Calf Raises
20 reps 3x
RDL
135lbs 15 reps 3x
Hand To Toe Crunch
40 reps 3x
Close Grip Bench
70lbs 15 reps 3x
DB Shoulder Press
12lbs 15 reps...
Friday night took Beast Mode mixed with BCAA and I did get the "creepy crawlies" not real bad though.
02.03.2012
Leg Press
230lbs 15 reps 3x
Calf Raises
20 reps 3x
RDL
135lbs 15 reps 3x
Hand To Toe Crunch
40 reps 3x
Close Grip Bench
70lbs 15 reps 3x
DB Shoulder Press
12lbs 15 reps...
So, this evening I forgot to take Beast Mode mixed with BCAA since we were running late! :( I definitely was able to tell the difference!! By the end of my 2nd set I felt like I had no energy at all! I get tired but this was ridiculous!!! I guess the Beast Mode really does work even thought it...
So, this evening I forgot to take Beast Mode mixed with BCAA since we were running late! :( I definitely was able to tell the difference!! By the end of my 2nd set I felt like I had no energy at all! I get tired but this was ridiculous!!! I guess the Beast Mode really does work even thought it...
Once again last night before working out I took the Beast Mode mixed with BCAA (lemon flavor)! I'm happy to report that last night was the first night I didn't get the "creepy crawlies" after taking it!! Yay go me!!! Below is the workout....
01/30/2012
BW Squat
70lbs 20 reps 3x
DB Lunges
BW...
Once again last night before working out I took the Beast Mode mixed with BCAA (lemon flavor)! I'm happy to report that last night was the first night I didn't get the "creepy crawlies" after taking it!! Yay go me!!! Below is the workout....
01/30/2012
BW Squat
70lbs 20 reps 3x
DB Lunges
BW...
Friday nights workout is as follows.... I am still taking the Beat Mode mixed with BCAA!!
01/27/2012
Leg Press
180lbs 15 reps 2x
Calf Raises
40lbs 20 reps 2x
RDL
95lbs 15 reps 2x
Hand To Toe Crunch
6lb ball 40 reps 2x
Close Grip Bench
50lbs 15 reps 2x
DB Shoulder Press
10lbs 15 reps...
Friday nights workout is as follows.... I am still taking the Beat Mode mixed with BCAA!!
01/27/2012
Leg Press
180lbs 15 reps 2x
Calf Raises
40lbs 20 reps 2x
RDL
95lbs 15 reps 2x
Hand To Toe Crunch
6lb ball 40 reps 2x
Close Grip Bench
50lbs 15 reps 2x
DB Shoulder Press
10lbs 15 reps...
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