Initially got into it for football. Then after college i pretty much stopped. After having my two kids i blew up to about 220(im only5feet 8) and started being called fat by the very people i used to consider fat(hows that for irony). Thats when i said **** it and started to hit the gym hard...
Cartoons: South Park,Archer, Phineas and Ferb(watch it with my kids and its pretty funny)
TV shows: Always Sunny in Philadelphia, Tosh.O, The League, Throwdown with Bobby Flay
Movies: Matrix series, Inception
Try to incorporate a lot of compound exercises like squats and deadlifts. Also weighted cable crunches and even weighted leg raises(strict form though cause u can kill your lower back)
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