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  1. Lutztenways

    Iodine supplementation

    been wondering this myself... I'd love to see some interesting iodine discussion.
  2. Lutztenways

    musclepharm products

    I got Bullet Proof at a really good price and that stuff knocked me out. A double serving gave me a bizarre relaxing paresthesia and fantastic sleep/recovery. Generally it's a little too pricey for me and you gotta hate the prop blends, but for me at least some of the ingredients must be dosed...
  3. Lutztenways

    Hamburgers Pre/Post WO

    qft
  4. Lutztenways

    Why Prescription Drugs Work Without Being Cycled

    ....I've always paid for any prescriptions via my insurance premiums and copays. This is the case for a majority of people in the US at least (I just wrapped a course on healthcare facts). edit; I had to use all my will power not to totally derail this thread and write you a book on the...
  5. Lutztenways

    Vitamin d

    1000 IU of Vitamin D is only = 25mcg to get some perspective on pill size.
  6. Lutztenways

    Conventional vs Sumo deadlift

    I feel sumo deadlifts in my glutes more, I feel more stable and I can use heavier weight, does this sound reasonable or do I have a form issue? The added strength has me looking forward to my sumo pulls all week long.
  7. Lutztenways

    Swole ass pool stack Maximize Intense and Hemavol Reviews

    Threads like this are so great because you realize you're not the only one...
  8. Lutztenways

    Swole ass pool stack Maximize Intense and Hemavol Reviews

    Maxidrunk! It's on at the lake this weekend. I miss my old refreshing orange superdrunk250 w/ tequila....that stuff blew my veins up for some reason.
  9. Lutztenways

    Trutein V Myofusion (cinnamon roll)

    I like seeing undenatured and nonthermally processed, I once read that it indicates some of the important and fragile sulfur bearing aminos might remain intact. If memory serves there are naysayers who cry that the whole concept is nothing more than paleo mumbo jumbo. I'm not super educated...
  10. Lutztenways

    Recent Test Results for DS Craze

    #BBOOOOMMM# VH1 behind the supplements
  11. Lutztenways

    Recent Test Results for DS Craze

    Grape Craze tastes like drugs to me. I use it for cram sessions instead of training. I find it to be more effective and I experience less sides and a minimized crash when compared to 1,3 dmaa. So I dunno what they're doing, but they better be allowed by regulatory bodies to continue!
  12. Lutztenways

    Article: High Fat Diets Ruin Sleep

    This is the telling portion of the study. They didn't just adjust the macro ratios of the rats diet, they overfed them. Overfeed rats with fat, overfeed them with carbs, overfeed them with protein so that they become obese and guess what? Bad things happen. Did we really need a study for...
  13. Lutztenways

    2 caps of Erase PreW/O... WOW!

    I have no idea but I'd like to see someone's informed thoughts...
  14. Lutztenways

    muscle marinade= very dissapointed

    Only knock on muscle marinade's ingredient profile is the 1g of Vitamin C! 500mg is the average saturation level, and Dr. Dana Houser pleads that people discontinue supps with greater than 500mg doses per serving. The vaunted Mr. Cooper is always busting people for using Vitamin C too close...
  15. Lutztenways

    Article: 20 Dumb Bodybuilder Sayings

    Enjoyed the list.
  16. Lutztenways

    Article: Liquid Protein More Thermognic than Solid

    Protein bar vs. protein shake thermogenic study? Who comes up with this stuff? Anyone even remotely informed on the topic would actually want to know protein shake vs. meat. Pick any meat you want scientists....
  17. Lutztenways

    Article: Low Carb Raises Cardiovascular Risks

    44000 swedish women kept a food diary for ~15 years? Nope. They filled out an annoying exit interview questionnaire during a checkup, somehow attempting to recollect and succinctly convey their dietary habits going back over a decade. Average people have been convinced low carb is healthy for...
  18. Lutztenways

    DS CRAZE

    When I take strong stims, sometimes I'll get a feeling of approaching dread. It might be something I forgot, it might be a nebulous insecurity that my unadulterated mind keeps buried or isn't concerned with because it truly is unimportant. The key for me is to understand that the anxiety is a...
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