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  1. JRob23

    is anyone else an egg maniac?

    lol yeah they only pop em out so fast right
  2. JRob23

    is anyone else an egg maniac?

    ugh...I got through about 2dozen a day! Time to invest in some chickens?
  3. JRob23

    How much tuna do you eat

    165g a day
  4. JRob23

    How many carbs are necessary for lean bulk at 3000 cals?

    Everyone is different and you have to play with things to find out the limit in which it becomes too much. Stay at 3k cals with nothing different coming in so you can gauge your progress. If you are losing, obviously add cals, gaining to fast, you can cut back. If weight is going up and you...
  5. JRob23

    Another SKEET-tastic log by LUE! Green Mag+Blue GENE(sponsored), SON!!!!!!!!

    BmW all the way bro! m3 status ;)
  6. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Yesterday was a 5x5 style chest workout. I say style because I’ll use that method on my first compound movement and then add in varying rep and set amounts after. Some of the reps may be a bit lower on this day and DC style day as I’m looking to also stimulate different fibers. So I take a...
  7. JRob23

    christmas/new years promotion

    Thanks bud!
  8. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Then what I came back home to and as you can see, the pups are so tired from all the work they put in
  9. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Here are some shots from the trip. Some of the ride in...it was like a winter wonderland over there. The olympic center (Olympics were held here in Lake Placid I believe in 1932 and 1980) in one of the pictures, also the ski long jump which is that really high building. Our little cabin that...
  10. JRob23

    christmas/new years promotion

    Just got back from a mini vacay. Any sales get dropped yet? Don't want to skim through the entire thread!
  11. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Wow! What a trip...60mph winds on the smaller peak, main peak closed because it was too dangerous! INSANE conditions out there. We were literally fighting through the wind just to walk to where we needed to get to by the top of the trails after the gondola lift let us off. I can't even...
  12. JRob23

    Yok3d Phase 2 Beta Tester Wanted at GetYok3d.com

    Good luck ;)
  13. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Got up this morning and hopped right on the tread for 15min of liss. Bumped my daily cals the other day, so I'll bring double sessions back in for a bit to help settle the additional cals in. I'll back off when I feel comfortable and that my body has adjusted to my liking. Was looking forward...
  14. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    hehe yeah, hop skip and a jump away! 30min train ride North to NYC and 30min car ride south to the Jersey Shore!
  15. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Back workout up to bat later! Should be interesting...I'm going to do deads from the floor which I haven't done in forever!
  16. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Happy Holidays to everyone from the East Coast! ;) Thought I'd share just a few pics of NYC! Love how it's only a 30min train ride from me! I go a lot in the fall...anyways, Merry Christmas and Happy Holidays :)
  17. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    Charged up and ready to roll for todays workout. Crushed a chest session not to long ago and still feeling nice and pumped! Flooded the muscle with tons of carbs and after I write this up...back to wrapping some presents! No morning cardio and today was a DC type strength day for Chest...
  18. JRob23

    What's the last thing you ate??

    last things I ate - brown rice, chicken and almonds
  19. JRob23

    Another SKEET-tastic log by LUE! Green Mag+Blue GENE(sponsored), SON!!!!!!!!

    Good move on dropping the weight a bit on the low row to feel it more in the muscle, I like that! I always make sure to keep my ego in check just for this reason. The body isn't thinking, "oh he wants a bigger back so lets focus on using the intended muscles to move this weight". Once it gets...
  20. JRob23

    Team USPlabs Jimmy Robinson - Groundbreaking Off-season Log!

    No morning Liss today Hammies were up to bat today... Since the Hack machine (if to call it that...it's like a mini version) we have at my gym has been broken, I thought I would give the oldschool hack a shot! BB Hack/Deadlift w/bar behind you - after 2 sets I realized I was just wasting my...
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