Search results
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Does anybody not get gyno?
I believe I experienced the onset of Progesterone/Prolcatin related Gyno in the last few weeks of both my M-Dien cycles. The first time I started using Nolvadex early along with Mucuna pruriens and B6 which got rid of nipple sensitivity within a week and the small lump that had began to form... -
Frequency vs Volume
I would say that load is the important a factor when deciding between the two. HST training for example has you doing three full body workouts a week but at increasing loads across 3 rep ranges beginning well below maximal weights for that specific rep range. If you were to go in and do three...- EDBANGER
- Post #4
- Forum: Training Forum
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How Should I Prep
Just sign up and get involved mate as all experience is good experience. You'll go along and meet a load of people who can help and advise you for future competitions. You'll find that 99% of the people there are behind you all the way whether you're lifting for a record or lifting relatively...- EDBANGER
- Post #4
- Forum: Powerlifting/Strongman
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Which Method is the best?
I've tried a quite few programmes myself including various Sheiko, Russian Masters and various 5/3/1. I now tend to train with small elements of a couple of them. Sheiko was fine and dandy but took far too long per session for me to want to continue running it regulary. I've had great...- EDBANGER
- Post #7
- Forum: Powerlifting/Strongman
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Whats the longest you have ran Ostarine only for?
I'm going to have a look into the best way to get bloods done in the UK. I'm not sure it's going to be as easy as walking into my doctors and making a request for the full works. If anyone has any recommendations on that it would be handy. I had no expectations of gaining loads of mass from... -
Whats the longest you have ran Ostarine only for?
That's some good info Sanmarino. I think I'll run for another 5 weeks based on that and then use the DAA I've had sitting in the cupboard for a while. I've put on 3.5kg since starting the Osta but I'd be lying if I were to say that was all lean weight although IMO a fair portion of it is. I'd... -
Whats the longest you have ran Ostarine only for?
Hmmmm ok, definitely something to think about, thanks for the reply chaps. How long inbetween runs would you think is necessary. Again I've read opinion that a couple of weeks is fine? -
Whats the longest you have ran Ostarine only for?
I'm just looking for some real time experience or opinions on the longest you'd think it wise to run Ostarine only for? I have read that it can be mildly suppressive at doses of over 25mg and at lower doses does not require any PCT. I finished PCT following an M-dien cycle at the beginning of... -
Welcome To Anabolic Minds! Introduction Thread!
Hi all, I've been Powerlifting for a few years now and more recently I've concentrated on getting into shape at the same time. I've entered a few online shape up competitions as I like the focus a set goal date gives me and I actually won the last one I entered. I'm new to the PH thing and...- EDBANGER
- Post #61
- Forum: General Chat