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  1. bill86

    Recommend best GDA right now in the market?

    This could be inconsequential, but do you guys “count” fiber when calculating the carb content of your meals?
  2. bill86

    Recommend best GDA right now in the market?

    I think he was responding to my post haha
  3. bill86

    Recommend best GDA right now in the market?

    Thanks for the help! I’m glad to know that I haven’t been off with my meal plan. I’m starting to get to a point where I think I’m the leanest I ever remember being (and I’m 35 years old now), but it’s just been a long process of eating very clean, very often. I was getting concerned that IF may...
  4. bill86

    Recommend best GDA right now in the market?

    Ive been interested in these as well. I spent many years off bodybuilding websites and may be a bit out of the loop now, but can someone answer a stupid question - has the old school mentality of eating every couple of hours changed? Wouldn’t that spike insulin? Wouldnt drinking BCAA’s...
  5. bill86

    CEL Epi-Plex Mini Review

    Thanks! I’m going to bump up to 600mg
  6. bill86

    CEL Epi-Plex Mini Review

    Did you always dose at 2 caps? I’m just wondering about dosage because I’ve read (and could be wrong) that 200-300mg is the standard dose, so would 600mg be overkill? I’ve even heard people on here saying that they got best results at 3 caps, and that seems super overkill? Now, maybe it’s not...
  7. bill86

    How to get the most out of test boosters

    I was looking at the profile of M-Test, and is that 3,4 ingredient the same active ingredient that was in Erase? It’s been about 7 years since I tried Erase, so my memory may be playing tricks on me.
  8. bill86

    How to get the most out of test boosters

    Hmm, I wonder if I need to look further into the Ashwagandha regarding the GABA interaction. I’m on an SSRI, and though it’s a relatively low dose and I didn’t see anything about interactions, I’ll give it a second look.
  9. bill86

    How to get the most out of test boosters

    Thanks man! I’m sure I’ll give it a shot in the coming months! And FWIW, I did make sure to order the KSM66 (sns, I believe), so hopefully that plays in my favor.
  10. bill86

    How to get the most out of test boosters

    Thank you for your posts, they’ve all been very helpful! I will definitely give M-Test a try in the future (I actually had it in my cart, but then realized I’d need 2-3 bottles, so I subbed it out for some boron, etc.) I kind of went off on a tangent about test boosters with this thread, but...
  11. bill86

    How to get the most out of test boosters

    Yeah, I’m gonna return it. I looked up some studies and one suggested that it reduces test in active individuals, or something to that effect. Just to think that years back I read threads telling people that DAA is so strong, they should run Inhibit-E (now banned) as a PCT lmao
  12. bill86

    How to get the most out of test boosters

    I was actually thinking about this earlier - despite not having access to a gym during Covid, I didn’t suffer terrible losses while using dumbbells at home, pull-ups, etc. and wondered why I hadn’t lost as much as I thought I would.... I wonder if there’s a correlation to the fact that I was...
  13. bill86

    How to get the most out of test boosters

    Yeah, that’s my issue - my doctor wouldn’t do anything with it at 400, so I’d need to see someone else (even the endocrinologist may not, but I also hope to see him before I start anything so that I don’t have artificially high test numbers, even if only modestly higher). I’m going to run the...
  14. bill86

    How to get the most out of test boosters

    Thanks for the responses! I’m 35 and I last had blood work done when I was around 30-32, and my test was just over 400. My doctor wouldn’t do free test, just total test and estrogen. However, I plan on seeing an endo soon that was referred by a friend. My friend has been taking clomid + boron...
  15. bill86

    How to get the most out of test boosters

    So, it’s been a very long time since I’ve supplemented with anything other than some standard preworkouts. I recently grabbed some DAA and some Bullnox. I also picked up some KSM-66, Boron and Tongkat Ali. My question is, should I “pre-cycle” (sorry, don’t know how else to phrase it) the DAA...
  16. bill86

    Should You Stock Up on SARMS in 2018?(article for discussion)

    I’ve just gotten back into researching and using supplements (aside from the usual pre-workouts) and was just told about SARMs recently. For someone who has never used anabolics (AAS or PH), what would you guys recommend that I purchase/stock up on? If I did decide to buy some, I’d like to...
  17. bill86

    Strongest product that won’t cause shutdown

    I’ve always heard mixed things about running it without test (it seems like it’s generally a good idea to run test along with it). Any thoughts or suggestions in that regard?
  18. bill86

    Need Help Basing Cycle Around PCT

    Wow, I’m happy to hear a success story of solo nolva. Really, I just wanted to reduce my gyno, so I’m not against running it solo if it’ll help (I thought it may also help with water retention, for a nice leaning effect). I just figured that since PCT was what always stopped me from trying...
  19. bill86

    Need Help Basing Cycle Around PCT

    Also, I don’t have unrealistic goals. I’m not looking to gain mass (isn’t that what people recommend pmag for?), rather, a nice little recomp. I remember really wanting to try AndroHard, but apparently they’re out of business now. Yes, diet is in check, training in check, been working out since...
  20. bill86

    Need Help Basing Cycle Around PCT

    Hey everyone, So, I went to the doctor in hopes of scoring some Raloxifene in an effort to try and reduce gyno that I got during puberty. I know it’s a long shot, but I figured that I might as well. Well, rather than prescribe that, he said that he’d rather me try Tamoxifen. Now, I’ve heard...
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