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  1. toddgranit

    Give me an ab mass building routine

    Front levers. Here's a tutorial. Invalid Link Removed Good luck. Peace
  2. toddgranit

    My journey to cutting

    Sorry to hear about you car, but at least your okay. You have the right attitude. Congrats on the progress. Peace
  3. toddgranit

    Dips and chest pain

    Look up Gironda dips, I think it's the single best chest excersise I've ever done. Peace
  4. toddgranit

    Serious Nutrition Solutions Presents: Halloween Costume Contest!

    Wow!! That is some amazing make up work! Peace
  5. toddgranit

    Howwedo's trip to the darkside...forever!!!

    Holy Crap!! You look enormous!! Nice work. Peace
  6. toddgranit

    Bodyweight Only Routine

    Oh yeah lol! I don't do that. Peace
  7. toddgranit

    Bodyweight Only Routine

    I'm sorry I'm not sure what they are commonly called, like pull ups but horizontal instead of vertical. Peace
  8. toddgranit

    Bodyweight Only Routine

    Hang pulls, are just reverse rows, I do them with rings hanging from the pull up bar. Thanks Peace
  9. toddgranit

    Howwedo's trip to the darkside...forever!!!

    In for that for sure, How is your blood pressure doing? Peace
  10. toddgranit

    BigTex Bulking Cycle/Nutrition/Training!! NO SECRETS!!

    True that!! Peace
  11. toddgranit

    Bodyweight Only Routine

    My routine is pretty unorthodox. I do only closed chain multi joint excersises. Since you asked I will lay out what I do. Workout one Heavy day Done while wearing a 75 pound Mir weight vest. I train fasted in the morning. I go from excersise to excersise with no rest. Dead hang pull ups to...
  12. toddgranit

    Bodyweight Only Routine

    Short answer, yes. I refer you to my previous post. Good luck Peace
  13. toddgranit

    losing weight bigger waist WTF

    Sometimes your waist can get larger do to stronger lower back training like deads and rack pulls. If you look leaner but your waist is bigger than its muscle. If your not getting leaner then obviously you have to look at other variables. Peace
  14. toddgranit

    Howwedo's trip to the darkside...forever!!!

    Yeah, The lower you get, The daily changes get more dramatic. Peace
  15. toddgranit

    Howwedo's trip to the darkside...forever!!!

    Cool pic! What filter did you use to achieve that effect? Peace
  16. toddgranit

    How do I get that tight, extremely cut look?

    Pretty solid advice, and numbers. Peace
  17. toddgranit

    BigTex Bulking Cycle/Nutrition/Training!! NO SECRETS!!

    In for this. Good luck! Peace
  18. toddgranit

    had to put dog down today

    My heart goes out to you. All the animals I've had in my life have been like family. I also prefer the company of animals to a lot of people. I'm a big beleaver in pet aversion therapy. If you are unfamiliar with the term. It's when you get a new pet immediately, giving you something to bond...
  19. toddgranit

    Toco-8 and hair growth

    I split my dose as well, Works fine. Peace
  20. toddgranit

    creatine with coffee

    Coffee has no effect on creatine absorption. The original studies conducted with creatine used coffee as the delivery method. Peace
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