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  1. mikeg313

    Douchebags at the gym...

    That's gnarly, what a dumbass. Thinking bout how that would feel makes me wanna puke.
  2. mikeg313

    The worst exercise programs ever!

    You lika the camel toe , no?!
  3. mikeg313

    Article: Working With Landmines

    Invalid Link Removed This is how I set them up 110db and 45lb plate backing it for each one on the bar.
  4. mikeg313

    V Neck vs. Crew Neck

    I don't hate them I just think the way people wear them and have made them a hipster trend is lame and that's ruined it for the normal dudes that just like the way they look. Plain old V neck Hanes are comfortable to wear and a great classic casual look but now if I wear one I'm compared to some...
  5. mikeg313

    V Neck vs. Crew Neck

    Crew. I only see hipsters, homos and metro douche bags in v necks (so basically all homos). If I want to show my chest off ill wear a tank.
  6. mikeg313

    Douchebags at the gym...

    Well...they imitation is the highest form of flattery!
  7. mikeg313

    Happy Fathers Day!!!

    Thank you and happy Father's Day
  8. mikeg313

    Douchebags at the gym...

    I think you should roll it up then walk him over to the sweaty mess he left and beat him with it yelling "did you do that?! Bad! Bad!"
  9. mikeg313

    Word Association Thread!!!!!!!!11

    Greg Valentino
  10. mikeg313

    Arnold must be so sad!!!!!!

    "I'm going to put this in you and you will like it! Aaarrrrarrrarrrrarrgh!" (Said with Arnold voice)
  11. mikeg313

    Arnold must be so sad!!!!!!

    I didn't look that good at 19. I think it's cool that his kid takes interest in lifting and keeps himself in shape. I'd say Arnold should be proud and I hope my son takes interest in the positive things I do as well.
  12. mikeg313

    Douchebags at the gym...

    It's all fun and games till your fat ass is in the ER with a torn diaphragm.
  13. mikeg313

    any flex lewis fans

    I like his build. He's not freakish looking and looks like he's still capable of being athletic in other ways. Class
  14. mikeg313

    Bed time meal ideas!!!

    Does that go with a "shame salad with balsamic gonnaregret"?
  15. mikeg313

    Article: Simple Strength

    A nice reminder not to over think indeed. I like what he said about benching and not getting a lift off. I never get a lift off. My personal philosophy was if I can't lift it off myself I shouldn't be pressing it. Not there's anything wrong with it, just my personal preference
  16. mikeg313

    Protein powder vs Meat

    But where's the study?
  17. mikeg313

    Do you even motorcycle?

    That plate is crazy big. That sucks you guys have to toss that thing on there and f up the lines of a bike.
  18. mikeg313

    Who sells the most affordabe ubiquinol?

    I would check places like target or other large chain stores that have their own store brand vitamin supplements. I'm almost positive I saw up and up ubiquinol at target the last time I went vitamin shopping there. I buy most of my vitamin supplements there and at a large fraction of the cost...
  19. mikeg313

    Protein....

    I'm the idiot yet you repost the same idiotic thread in two places hoping you would get a better response after you talk shlt to anyone that says anything you dont want to hear? Obviously your "curiosity" on the topic is not going to be satisfied because no such study exists and your bird brain...
  20. mikeg313

    Protein powder vs Meat

    This musclefrog guy is a moron , I doubt it will sink in.
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