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  1. ironhands

    the Barbarian brothers tribute thread (pics, gifs, discussion)

    this thread is dedicated to the Barbarian brothers, who inspired many to lift and to pursue the great sport of bodybuilding. feel free to contribute
  2. ironhands

    the secret to big chest is lowerchest

    Invalid Link Removed the secret to big chest is lower chest, most bodybuilders ''concentrate'' on their upper chest, when in reality they should concentrate on getting the lower chest bigger. Bodybuilders with big, massive chests have a different presence than bodybuilders with small, tiny...
  3. ironhands

    Dedicated to natural bodybuilders

    I want to dedicate this thread to natural bodybuilders only. I have nothing against all those who took steroids, but there's greater glory to all of those who did it the natural way. Enjoy.
  4. ironhands

    Markus Ruhl tribute thread (post pics, gifs, discussion)

    This thread is dedicated to massive bodybuilder Markus Ruhl (feel free to contribute)
  5. ironhands

    Jay Cutler tribute thread (post gifs, gifs, discussion)

    This thread is dedicated to the great Mr Olympia Jay Cutler
  6. ironhands

    Dorian Yates tribute thread (post pics, gifs, discussion)

    This thread is dedicated to my favorite bodybuilder, Mr Olympia Dorian Yates
  7. ironhands

    Franco Columbu tribute thread (pics, gifs, discussion)

    This thread is dedicated to Mr Olympia and great Italian pride, Franco Columbu (feel free to contribute)
  8. ironhands

    Lou Ferrigno tribute thread (pics, gifs, discussion)

    This thread is dedicated to a bodybuilder who inspired me to become a bodybuilder, Lou Ferrigno (feel free to contribute)
  9. ironhands

    Arnold Schwarzenegger tribute thread (post pics, gifs, discussion)

    I want to start a tribute to possibly, and IMHO the best bodybuilder ever, Arnold Schwarzenegger (feel free to contribute)
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