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  1. SMS

    Unanswered Cortisol control, tips?

    well contest prep.. depends a lot on how much is your water intake, isn´t it? every time i´ve used over RDI x dose, doesn´t matter what time i take it (except for post-wo, when i can tolerate higher doses), as it is water soluble, and your body does not store it, taking high doses means...
  2. SMS

    Unanswered Cortisol control, tips?

    phosphadilserine Ashwagandha (ksm-66 or sensoril) Vit C 5-htp i won´t deny it helps with cortisol, but pissing every now and then when using high doses of vit C is a bit annoying.
  3. SMS

    Answered My First ever Non Natty approach with SARMs and others..

    i can understand what you meant, just was making clear, although i´ve stated that i used mk677 but did not use it correctly. I know they don´t fall into the same place, yet they are not "natural". :) regarding the short term use of SARMs.. i got it, if in future i use, at least will try to...
  4. SMS

    Answered My First ever Non Natty approach with SARMs and others..

    i don´t consider myself natty, due to what i´ve used such as corticosteroids for pain or taking any medicine. No one is now days to be honest. what i meant to say is non natty approach to achieve a certain muscle improvement/aesthetics/proportions wise… in this fitness/BB/sports field, to be...
  5. SMS

    Topic of the Week: What program gave you the best results?

    Mon- Lower (main front+mix) Tue- Push- Thurs- lower(main back+mix) Fri- Pull 4x week, optionals: - metabolic workouts added 1-2 days x week - 5th day: sat- fullbody Great body recomp! not typical boring
  6. SMS

    ?

    Nothing OTC will be a "quick fix" thing.. "maybe" on a long term
  7. SMS

    Answered Egg and preworkout

    study say from RAW, in the article you have the mention of sources/studies. Invalid Link Removed
  8. SMS

    Unanswered Whats my body doing? Where am I going wrong?!

    he is not OP.. edit: but i don´t see a reason to lower even more calories... i´d increase NEAT instead
  9. SMS

    EvoMuse Presents: Eviscerate HYPERNova

    Lol, i guess these things affect differently. To me, Alpha-y is the opposite, used alpha burn 1cap (if i´m not wrong the previous had 8mg x caps? or was it a typo? because i see now it says 3mg..), and had the exact same side effects people have said to get with y-hcl.. But using y-hcl at...
  10. SMS

    Unanswered is anybody who gained muscle with a natural compound other than creatine ?

    Loved this thing! even the last ABE had this ingredient, still have 1unopend, and few more caps :D, feel like a black hole in my stomach, couldn´t stop eating and never satiated! By the way i´ve not checked the facts about the particular ingredient, couldn´t the effect be due to varios...
  11. SMS

    Unanswered is anybody who gained muscle with a natural compound other than creatine ?

    agree to this! try Split dose 2-3 times x day
  12. SMS

    Unanswered is anybody who gained muscle with a natural compound other than creatine ?

    Excuse me? So it was placebo you going to say? do you even know Why it gets started? psoriasis, doesn´t mean itchy (down there it just had started to grow) Your body has very intersting ways of saying "there is something wrong going on, that you should look after" Also, to be specific, My...
  13. SMS

    Answered My First ever Non Natty approach with SARMs and others..

    Great suggestions!! looking at it, isn´t this going to cause dry joints too? Invalid Link Removed also, is 6-bromo Brawn nutrition any good? vs fusion supplements? edit: 2 doubts - will the Proviron use still be valid in this run of 6-bromo with Clomid? - i can see that 6bromo is used for...
  14. SMS

    Answered My First ever Non Natty approach with SARMs and others..

    Now the only doubt i have is, should i take MK677 ED or have 5on/2off days aproach? My aim is to improve my joints, and add some mass on my weak bodyparts while doing this.
  15. SMS

    Answered My First ever Non Natty approach with SARMs and others..

    Lol, i think finally i´ll end up doing what the hairygrandpa said, Clomid EOD 50/50/25/25/25/25 Adex E4d 0.25mg Proviron 25/25/25/25/25/25 ED i think, this way raising my own Test levels is what i´d opt for in the first place :D 6weeks should be enough to have my T levels boosted for some...
  16. SMS

    Unanswered is anybody who gained muscle with a natural compound other than creatine ?

    seriously, for this issue i´d look for some Accupuncture Expert. as teenager i went through very bad times with psoriasis on my head, forehead and balls. it didn´t go away with hundreds of treatment with shampoo, medicines, oil, that 3 different dermatologists told me to do, neither the hair...
  17. SMS

    Unanswered Protein before bed breaking fast?

    1- shift your timing Schedule so your last meal is before bed or 2- you don´t need protein before bed if you are eating your total daily requirements withing the meal timing you have stablished
  18. SMS

    Unanswered is anybody who gained muscle with a natural compound other than creatine ?

    well, if thats a medical issue, then it makes sense, but in that case i´d avoid other inflamatory supps such as Xgels (Arachidonic Acid)
  19. SMS

    EvoMuse Presents: TopMuscle™ (writeup)

    i´m also wondering
  20. SMS

    Unanswered Whats my body doing? Where am I going wrong?!

    are you active or sedentary? how have you been feeling on this 1800kcal diet? tired? mood off? lethargic?
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