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  1. Kevinhim

    Need advice getting Demotivated

    Take a photo, print it out and tape it on the mirror. One month later, tape a current photo right next to it. The results will keep you motivated!
  2. Kevinhim

    Diet while in military training

    Beings I'm nautical I can't really compare, but, I used to make my own calorically dense oatmeal to bring along when I'd be on extended patrols[emoji106]
  3. Kevinhim

    Wisdom Tooth Removed

    Had all 4 of mine removed in boot camp. Less then 24hrs later i was back to pushing the earth and eating normal food.
  4. Kevinhim

    Any real modest muscle building T. Boosters?

    In my opinion, the best thing to do would be to talk to an Endocrinologist (Maybe a D.O. would be best in your case). Let him know your concerns. There are a few different paths you can take to try to re-boot your body's own hormone production before even thinking about TRT. Your just going to...
  5. Kevinhim

    Ulnar Nerve Surgery

    Ulnar nerve surgery is usually successful, and rarely results in a transposition in most cases I've seen. So don't be afraid to go for it, I've met people with success stories
  6. Kevinhim

    Ulnar Nerve Surgery

    I also had hand surgeries AND an ulnar nerve transposition so my case is different. but yea, my ****s numb completely and my hand literally feels broken. And the nerve gets triggered everytime i do a bicep curl motion and I get heavy tingling and pain. They say its possible I'll heal and ill be...
  7. Kevinhim

    Ulnar Nerve Surgery

    Also been going to physical therapy 2-3x per week past 3 months
  8. Kevinhim

    Ulnar Nerve Surgery

    It was pretty badly entrapped, my hand is still completely numb on that side leading up the arm, and w/ all the other surgeries I've been set back. Im three months into recovery and I still have issues lifting 10lbs. I also had a few hand surgeries though..
  9. Kevinhim

    Ulnar Nerve Surgery

    Thats a good idea for a few more months down the road thanks! My ulnar nerve was severed then re-attached at the crevice of my arm, so if I rest anything on it even though its been a couple months I risk injuring it again.
  10. Kevinhim

    Ulnar Nerve Surgery

    My situation all around sucks, i can't have much of any stress in a pulling motion b/c of the elbow surgery. I've been working biceps/triceps w/ dumbbells under 10lbs lol.
  11. Kevinhim

    Ulnar Nerve Surgery

    Unfortunately no, anything requiring even a moderate grip won't be available for awhile
  12. Kevinhim

    Ulnar Nerve Surgery

    Whats up everyone? Got a quick question if anybody has ideas. I recently had an Ulnar nerve transposition due to an injury. Which basically means my funny bone nerve was put on the top of my arm. And on top of that I had a few surgeries in my good hand. Im in recovery and it could be a long...
  13. Kevinhim

    Is there any otc supplements that help a broken heart?

    I've recently gotten over a broken heart as well (4 year relationship). "Recently" as w/in the past year. It's gonna hurt for awhile, so the best thing you can do for yourself is to be with your best friends and the people whom are closest to you. Go out with em, get out and meet new people! I...
  14. Kevinhim

    Swag Shot

    You need to stack swag shot w/ something.....
  15. Kevinhim

    Swag Shot

    I took swag shot every day in the morning for 6 days. It's now the 7th day now, and I ran out. Im so sick, I have a 102.4 fever, sweats, cant stop shaking, and my heads pounding and ive been puking/dry heaving since waking, ohh and my stool is pure water... WTF?! Yea i wont be buying again...
  16. Kevinhim

    Alphamax?

    Yup, just did, the temptation kicked in. Im now speechless. Needless to say I wont be doing it again...
  17. Kevinhim

    Testosterone booster question

    Its me, lol. The real problem is more or less the fact that I'm tired all the time & it effects my performance at work. Not sure what my free T is. Works been busy and I will be getting another test as soon as I am able to!
  18. Kevinhim

    Testosterone booster question

    I can't rush into it anyways if i wanted to, It wouldn't be for a few more years when I'm not active duty. That sounds like a smart idea will do. Thanks for all the help, I'll do some research!!
  19. Kevinhim

    Testosterone booster question

    It was taken in the morning, maybe two hours after I woke up. It was just a single blood draw and the cost was fully covered, i had a bunch of tests done on me for whatever reason I wasn't really expecting a hormone panel. I can probably request another test but i doubt they'll pay for an...
  20. Kevinhim

    Testosterone booster question

    Thanks for all the ideas/help everyone!! Greatly appreciated! And thanks Diesel for negging me and telling me to "*come* on you", I'd expect none the less from someone wit a profile pic like that LOL........
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