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  1. Sarms vs. Prohormones

    You must remember mass gained all comes down to how much you are eating more so then the exercising you are doing. Food and rest is %80 of muscle gain. Are you getting at least 8 hours sleep every night? At 18 years old its normal to not gain as fast as being in your 20's i stayed 154 pounds all...

  2. Sarms vs. Prohormones

    Lift hard and lift heavy. 8 to 12 reps for hypertrophy. Dont go higher then 12 reps. If tge weight you are using is getting you past that rep range then up the weight untill you keep within 8 to 12 . Even 6 to 8 is a good range. Just go hard and eat big best advise you will get at your age.

  3. Sarms vs. Prohormones

    20 pounds in 2 years naturally is actually really good keep it up. My tip is to wake up at night eat something then go back to sleep. Just keep eating and you will grow. If you keep doing what you are doing by the time your 23 to 25 you will be @ 180+ pounds easy then jump on the ph/aas train.

  4. Sarms vs. Prohormones

    Exactly what he said. Hit the nail on the head right here.

  5. Sarms vs. Prohormones

    Your far too young for sarms or pro hormones. Wait untill your fully grown at 25 years old your balls will thank you. Anyone can gain without the use of any compounds. In the last 3 years i have gone from 154 pounds @ 26 years old too 198 pounds right now @ 29 years old without the use of any...

  6. Andro 1 & 4 and epi-andro suggestions or tips

    Sup3r 1 & 4 elite just arrived today only 8 days after shipping thankyou nutriverse good shipping and good deals. From the usa to new zealand in 8 days for only $9.99 usd is to good. Cant wait to get the rest of my product from them.

  7. Andro 1 & 4 and epi-andro suggestions or tips

    Been reading up alot and i have my cycle sussed. Sup3r 1 & 4 will be here in a few days i hope. I have about 3 years lifting under my belt and will start a log with pictures and stats as soon as the kit is all together just trying to save up for it all (gunna be costly). Still need sup3r epi...

  8. Andro 1 & 4 and epi-andro suggestions or tips

    Would arimistane be ok to run alongside the cycle or would i need something stronger?

  9. Andro 1 & 4 and epi-andro suggestions or tips

    Ok ill drop the ostarine, any need a top up if it lol 45 pills left @ 5mg each pill. Alpha xt was on the top of my list for pct and its reassuring that others recommend it so ill go with that. Dosing of the andros will be 1 am 1 pm for first two weeks then to ease into it then 2 am 1 pm for...

  10. Andro 1 & 4 and epi-andro suggestions or tips

    Hey guys im going to do my first ph cycle in the next few months and im wondering if any people here with experience with them can give any tips or suggestions on what i have planned. I have done natty test booster cycles before and they were crap (only got libido boost from them) and a waste of...

  11. Help with ostarine on cycle test base

    Thanks guys. I was thinking of getting dermacine ill only need 1 bottle to last untill the end of mu run. My goal is a recomp at the moment focusing on big compound lifts plus putting the weight up every two weeks or so. Loving the recovery aspect of ostarine i dont have much pain the next day...

  12. Help with ostarine on cycle test base

    Hey guys im 3 weeks into my ostar1ne cycle @ 20mg ED and liking it so far. From day 3 or so got a massive increase in libido and still have that increase although not as much as the first 2 weeks into it. Had lethargy during the first week but that went away thankfully. I have my pct sorted for...

  13. Need help with ostarine 8 week cycle

    Thanks man. Its good to know that some test will help natty test ill be getting but still anything to help with it. Ostarine is my first step away from anything natty so looking forward to the weeks that come.

  14. Need help with ostarine 8 week cycle

    Also should i run a test base with ai along side the cycle or is this not needed until pct?

  15. Need help with ostarine 8 week cycle

    Ok sweet thankyou. Sorry im new to posting here just relized after i posted that it should be with the anabolics section.

  16. Need help with ostarine 8 week cycle

    Hi guys long time reader first time posting. I have a question on pct for ostarine. I started my ostarine cycle yesterday at 20mg ED. Im looking to recomp/cut. Im 5ft 10inch and sitting around 90kg 28 years old. I was thinking of using an otc pct like sup3er pct and a serm like nolva or clomid...

  17. Article: Why Do Bodybuilders Hate Crossfit So Much?

    Bang on the mark monk ^^^^ good form over anything else.
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