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  1. jtmass

    JT Mass: Post show rebound and off-season

    Food is just bland. I just made my meals and stayed away from outside food for most of the time.
  2. jtmass

    JT Mass: Post show rebound and off-season

    Last day at the gym. Great bunch of people. Invalid Link Removed
  3. jtmass

    JT Mass: Post show rebound and off-season

    Thanks Hyde. My RDLs have definitely gotten better with the weight I pull. I haven’t done a Nordic leg curl. I have tried before, but was never able to execute even 1 rep. I do DB leg curls and RDLs. Are you going to plan my training? [emoji16]
  4. jtmass

    JT Mass: Post show rebound and off-season

    Last training session at the gym here in Ireland. Going back home tomorrow. Monday I start the off-season. Today was pull day. But, I just did back and stopped because I was stupid to participate in an arm wrestling competition last Saturday and my elbow is faackd. But another deadlift PR-...
  5. jtmass

    JT Mass: Post show rebound and off-season

    Just a few days more, Hyde. Can’t wait to see what we can do the rest of the off-season. I’ll be locked in.
  6. jtmass

    JT Mass: Post show rebound and off-season

    For someone like me who is a nobody, it was more than nice.. it was fukn awesome
  7. jtmass

    JT Mass: Post show rebound and off-season

    Something really awesome happened. My squat video was posted by IFBB Pro Arash Rahbar on his IG story. It was just over whelming for me. Invalid Link Removed
  8. jtmass

    JT Mass: Post show rebound and off-season

    Thanks Rocket..
  9. jtmass

    JT Mass: Post show rebound and off-season

    This is my last weekend in Ireland. I can’t be happier to get back to base and start focusing on executing the plan 100%. Today I am off to Dublin for a carnival. Made some good friends at the gym here. But, not going to miss Ireland.
  10. jtmass

    JT Mass: Post show rebound and off-season

    I was joking.. I’ll go as per our previous plan.. couldn’t even start that proper.. 150/150 Test Primo with MK/CJC, Carnitine and Slin
  11. jtmass

    JT Mass: Post show rebound and off-season

    Hahaha.. Hyde.. just a few days more. I am back to India on 24th AM. First thing is to do a 1gm mega dose of test and Primo. Making up for lost time. [emoji23]
  12. jtmass

    JT Mass: Post show rebound and off-season

    You have been dieting for quite a while that your body will just take in everything. And psychologically you’ll want more food too that the stress of being in diet. Tag me in. I’ll try to be more active.
  13. jtmass

    JT Mass: Post show rebound and off-season

    Bud. I have not been keeping up with your log. Sorry. What happened to your fight? I couldn’t see the Fight Club thread you created as well. How is your rebound going?
  14. jtmass

    JT Mass: Post show rebound and off-season

    Before everyone forgets me here.. I have been at 75mg/week test since last 4 weeks or so. Monday I set a PR in deadlift: 180kgs for 11 reps Today PR on Squats for 142.5kgs for 11 reps Both lifts were beltless.. Starting to feel like a fugging animal, now that I am back to full training.
  15. jtmass

    JT Mass: Post show rebound and off-season

    Sorry brother.. Was sick for almost 10days with sore throat and a bad stomach bug. Seems like many have been hit by the same kinda issue since 2 weeks or so. Locals say that it’s more or less an every year occurrence in Ireland. Long story short.. Just started to train yesterday. I am a bit...
  16. jtmass

    SkRaw85 Training Log

    Gots to know. Why Ghetto? Lol
  17. jtmass

    Hyde’s Strength Odyssey

    There is already zero leverage on that band. You lift the bar and it’s -10. Lol.. Jesus Christ. That’s just inducing pain over pain..
  18. jtmass

    SkRaw85 Training Log

    I have at least 4-5 vials for different stuff which is less than half a shot. Should have done this.. 🤦‍♂️
  19. jtmass

    A Day In The Life Of Rocket

    Catching up. I see you dropped a few pounds.. Keep going, Rocket!!
  20. jtmass

    JT Mass: Post show rebound and off-season

    Thanks Hyde.. I have never done number like these. I haven’t touched carnitine or MK. My schedule is been real crazy here taking care of my sister’s training, diet and my nephews along with office and client work. I’ll get back and do carnitine. I’ll text you.
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