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  1. lifted67

    Lifted is Quaking up over here!

    Before workout photo
  2. lifted67

    Lifted is Quaking up over here!

    I'm too old to ever be famous, bodybuilding is a young man's game lol
  3. lifted67

    Lifted is Quaking up over here!

    Yesterday was just a short deadlift season. I have been exhausted lately, crashing on the couch like seconds after getting home, luckily Quake is keeping me honest in the gym. I'm getting closer to the bottom of the tub and haven't had any issues​. No clumping is always a good thing, I have to...
  4. lifted67

    Lifted is Quaking up over here!

    Yeah I ran thorough cycle support during and natty anabolics in post.
  5. lifted67

    Lifted is Quaking up over here!

    I kept at maintenance with PCT and then slowly cut. I was pissed. Found my liver levels were jacked afterwards too, so I don't think I can go enhanced, even with just Andros, with my current meds.... ****ing blows
  6. lifted67

    Lifted is Quaking up over here!

    I lost everything after PCT, I was hella disappointed. So now I'm going on a long natty bulk. But glad to see you dude, glad you're still crushing it!
  7. lifted67

    Lifted is Quaking up over here!

    Food is too good, especially the goodies you always torture me with on Instagram!
  8. lifted67

    Lifted is Quaking up over here!

    Thanks dude, trying to grow muscles without growing my gut!
  9. lifted67

    Lifted is Quaking up over here!

    Haven't done a progress pic in awhile but wife snapped some pics of me doing lateral raise finishers yesterday.Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
  10. lifted67

    Lifted is Quaking up over here!

    I hear ya, nice open gym to yourself. Usually hit legs Saturday but I won't be off work till 6pm
  11. lifted67

    Lifted is Quaking up over here!

    I'm stuck working a 12 at work today so I'm doing legs tomorrow in the AM
  12. lifted67

    Lifted is Quaking up over here!

    Back to it the last few days, spent Thursday in Cleveland due to final surgical screenings. Wednesday (back/bis) Friday (shoulders) Really loving the pump and intensity I can hit with Quake. My lats seem strong as hell and I really feel mind muscle connecting when I'm on it. To test the...
  13. lifted67

    Lifted is Quaking up over here!

    Alright gang, birthday activities all finished up. Only got a chance to use Quake once last week. Noticed right off the bat on lat pull down a deeper mind-muscle connection to lats. Got great pumps in back as well as biceps. Feel like I'm getting stronger on lat pull downs as well as pull...
  14. lifted67

    How to lose belly fat?

    But does it flush out toxins? ???
  15. lifted67

    Lifted is Quaking up over here!

    Even with playing soccer before hand I still had energy to hit it up. Would have probably done some more leg isolation too if the wife didn't want to get home. I was training around 7:00 I didn't notice much pumps during my deads but then again I was trying not to die of heat stroke. When I...
  16. lifted67

    Lifted is Quaking up over here!

    Hey guys just short little update​. So last night was soccer, deads, and I threw in a bit of leg isolation. Not only was indoor soccer field hot AF but so was the gym last night. Both buildings had to be in the 90s* so my performance, even with the Xtend Perform and Quake stim free was a bit...
  17. lifted67

    Lifted is Quaking up over here!

    Lol yeah, Soccer first plus Xtend Perform, Quake as soon as I leave field and then high rep deads.
  18. lifted67

    Lifted is Quaking up over here!

    Got soccer and deadlifts tonight so update tomorrow.
  19. lifted67

    Lifted is Quaking up over here!

    The Solution, we just dipped out but that big goofy **** Matt was walking in and he'll be able to help you commit suicide on that drop set.
  20. lifted67

    Lifted is Quaking up over here!

    I'll be there at 2p if I'm still around by then I'll give you a hand no problem.
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