Yesterday was just a short deadlift season.
I have been exhausted lately, crashing on the couch like seconds after getting home, luckily Quake is keeping me honest in the gym.
I'm getting closer to the bottom of the tub and haven't had any issues. No clumping is always a good thing, I have to...
I kept at maintenance with PCT and then slowly cut. I was pissed. Found my liver levels were jacked afterwards too, so I don't think I can go enhanced, even with just Andros, with my current meds.... ****ing blows
Haven't done a progress pic in awhile but wife snapped some pics of me doing lateral raise finishers yesterday.Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Back to it the last few days, spent Thursday in Cleveland due to final surgical screenings.
Wednesday (back/bis) Friday (shoulders)
Really loving the pump and intensity I can hit with Quake.
My lats seem strong as hell and I really feel mind muscle connecting when I'm on it. To test the...
Alright gang, birthday activities all finished up. Only got a chance to use Quake once last week.
Noticed right off the bat on lat pull down a deeper mind-muscle connection to lats.
Got great pumps in back as well as biceps.
Feel like I'm getting stronger on lat pull downs as well as pull...
Even with playing soccer before hand I still had energy to hit it up. Would have probably done some more leg isolation too if the wife didn't want to get home.
I was training around 7:00
I didn't notice much pumps during my deads but then again I was trying not to die of heat stroke.
When I...
Hey guys just short little update.
So last night was soccer, deads, and I threw in a bit of leg isolation.
Not only was indoor soccer field hot AF but so was the gym last night. Both buildings had to be in the 90s* so my performance, even with the Xtend Perform and Quake stim free was a bit...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.