Search results
-
Clomid as a run
It's higher than most, 60mg 3 weeks on / 1 week off - repeat However, the blood work came back well. Besides upping DIM She asked me to take milk thistle, forgot that on the last post -
Clomid as a run
According to the doc she's said she's seen it help with numerous of patients. -
Clomid as a run
Just a quick follow-up on this thread. I got bloods back after 6 weeks I went from 397 to 1000 for total test. I can't remember how much my free jumped up, but it was a decent amount. I feel absolutely amazing, stuff is making me feel like myself again. Estrogen was towards the top of the... -
Anyone do cryotherapy for recovery?
You nailed it! I could see it being beneficial for runners, bikers triathletes etc who have back to back events. However, I don't know if it would be much benefit to the people here. Most of them are trying to get stronger, bigger etc which the ice baths will holdback.- joe123!
- Post #16
- Forum: Training Forum
-
Anyone do cryotherapy for recovery?
Resurrecting this thread with my conclusion. After trying cold showers and cryotherapy weekly for a month, I don't believe it contains enough benefit to continue. It was definitely worth a shot, but it also made me dig into some more research. I found multiple sources from gov, NIH etc. With...- joe123!
- Post #12
- Forum: Training Forum
-
How often do you have rest days?
That's a great idea, I'll do that. I'll flip flop chest/back with legs.- joe123!
- Post #52
- Forum: 35 and Older
-
How often do you have rest days?
This is nothing to laugh at! Jiu Jitsu 2-3x a week plus 2 workouts is a solid week. I know Jiu Jitsu guys love KBs, is that how you train? If so, ck this out. Pavel specifically designed this KB training to compliment JJ. I have no affiliation with these guys, but throught I would share --...- joe123!
- Post #49
- Forum: 35 and Older
-
How often do you have rest days?
This turned out to be a great thread! Lots of good insight, and guys honestly listening to their bodies. Since I posted this, my patella tendinitis in my knee has healed. Part of my challenge was trying to figure out how much was too much when only training upper body. Now that I can train legs...- joe123!
- Post #48
- Forum: 35 and Older
-
-
Topic of the Week: The Single Best Supplement You've Taken
I read a couple arguments for cognitive sharpness because of 157, here's a quote about it helping with depression!! Invalid Link Removed. By stabilizing the production of certain hormones like serotonin, BPC 157 may promote mental health by improving depression-type symptoms. Research...- joe123!
- Post #597
- Forum: Supplements
-
Clomid as a run
Good input, that's exactly the length of time I was thinking about stopping my clomid run. Like you, I'm only 3 weeks in and feel damn amazing. I'll probably do an every other day dose in order to tapper off. -
Anyone do cryotherapy for recovery?
Oh absolutely there's tons of athletes that use cryotherapy. Winhoff is a big cold plunge guy, the liver king, Joe Rogan, lots of NFL player etc etc the list of endless. Not saying they're support is proof, but when the top athletes gravitate towards something for recovery, kind of makes you...- joe123!
- Post #8
- Forum: Training Forum
-
Anyone do cryotherapy for recovery?
Just general recovery, cut down on DOMS etc. As far as research, from my readings I've discovered that it has overlapping benefits of an ice bath, cold shower or cold plunge. The main difference is cryotherapy takes 3 minutes where you have to sit for 20 minutes to get the same effects of a ice...- joe123!
- Post #5
- Forum: Training Forum
-
1000x better than PEDS
Could you imagine the infomercial for this... "Tired of all those long grueling workouts in the gym? Does recovery got you down? Try elastic muscles. Once you put them on, women will flock to you in droves" "Side effects might include, body dysmorphia, superiority complex, increased... -
Clomid as a run
Not sure about that one, but my doc was more than willing to give me CJC to stack with clomid. Figure the combination of spiking my test and growth hormone would be a double whammy. I'll pick some up after my next bloods. However, I first wanted to see how my body would react to 60 mg of Clomid... -
-
Clomid as a run
Honestly, I'm one of those guys. I'm 5'8 and 1/2, 179 lb and around 10-11% bf. My greatest issue was being tired and slow recovery. I have to get blood in 5 weeks, I'll post on this thread if the needle moved. Also, you mentioned Boron. I took that for 3 months and the blood worked showed my... -
Clomid as a run
Exactly, would love.to see my free in the 30s! I'd feel I'm my 20s again.lol -
Clomid as a run
Great reply. I tested at 397 total T and my free was like 7 on a range of 4-40. I've done clomid in the past as a PCT, but never in this fashion. I'm not expecting much out of it, figure I might get a little more alertness, endurance, libido spike & maybe better recovery. At least that's what... -
Clomid as a run
My doc has me doing clomid for 3 weeks on 1 week off & repeat to bring back my test. It got me thinking, It's not anabolic, blocks estrogen & skyrockets your testosterone, which is anabolic. Has anyone tried to just cycle clomid on its own for a couple months? If so, what kind of results did it...