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  1. My blood test resuls (updated with last, interesting values)

    Matrix, I will get an urine test for histamine. It is a 24h take, is this ok? I hope with this we can identify what is wrong with me... I cannot spend all day at labs :-)

  2. Undermethylation and OverMethylation?

    That is great to hear... Matrix was very helpfull I guess.... in my case I feel less tiried but my sleep is still not good. last night I woke up again with numbness and like my brain suffered too... my heart beat is high when I do effort...

  3. My blood test resuls (updated with last, interesting values)

    ok I see but I would not do such test as I don't know if it is available in France. I need to check. I don't eat fat in general except olive oil, and some butter on weekend. Fiber, I don't know, I am eating oats fruits and vegetables but not so much. Prot are coming from meals and...

  4. My blood test resuls (updated with last, interesting values)

    my HDL has always been low, always, even lower in the past. I was thinking to use pantethine to help... what about my free test and SHBG? doesn't high histamine mean undermethylation ?

  5. My blood test resuls (updated with last, interesting values)

    Cortisol AM: 11 ug/dl (N: 5-20 ug/dl) TSH: 2.01 mUI/l (N: 0.15-3.70) ft3: 3.13 pg/ml (N: 1.82-4.62) ft4: 12.3 pmol/l (N: 7.5-15.8) Transaminase ALAT: 21 UI/l (N: 5 -45) Transaminase ASAT: 19 UI/l (N: 5-45) Amylase: 73 UI/l (N:25-125) Total Testo: 6.89 ng/ml (N: 2.8-8.0) Free Testo: 33.7...

  6. Stack question

    Would it be ok to stack Prime, Powerfull, Trans-Resveratrol, Nettle Root at the same time?

  7. Low DHEA levels should i try...

    not sure but you might find some info on the net... the technic is to have a breath in that last 5 secondes and a breath out that lasts also 5 secondes. So you do 6 times this in a minute and you have to do the exercice for 3 minutes, 3 times a day (morning, noon, evening). You will need 2 or 3...

  8. Stress

    I have just started to read an interesting book "Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy" by Dr. David Servan-Schreiber M.D. Ph.D. here we are mainly focusing on supplements to improve our health but this is only a part of the puzzle and we should maybe...

  9. Low DHEA levels should i try...

    I have just started to read an interesting book "Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy" by Dr. David Servan-Schreiber M.D. Ph.D. using the technic of heart coherence can help you to increase DHEA by 100%. maybe you should read this book and your low...

  10. Numbness

    From my side since I stopped MSM and D3, I am not bothered by any numbness any more.

  11. Numbness

    I am living in suny area and I have a white skin. I should mention also that when I did a blood test on Wednesday, the nurse touched a nerve and now my left forehand is like unsensitive.

  12. Numbness

    Since I am takng Vitamin D3 (only 3 days now) I get the feeling that my numbness are worst. Is it just coincidental or could be a relationship? the maximum I took was 4000 UI. Could it be symptoms of overdose?

  13. Blood test result on 24.01.2009

    Just found my blood test on January: Creatine: 10.4 mg/l (N: 6-12) Creatine clearance: 99 ml/mn (N: >60) Uric acid: 44 mg/l (N: 20-70) Sodium: 143 mEq/l (N: 135-145) Potassium: 4.4 mEq/l (N: 3.5-5.0) Chlorine: 105 mEq/l (N: 95-105) Phosphorus: 32 mg/l (N:30-40) Calcium: 92 mg/l (N: 85-102)...

  14. ghrp-6 feeling old{36}lol need advice..

    Like in France... they think they know everything and you nothing and you cannot understand.

  15. My test results

    But I have it !!! it is: ft3: 3.13 pg/ml (N: 1.82-4.62) ft4: 12.3 pmol/l (N: 7.5-15.8)

  16. My test results

    One question does ZRT not mention in detail the tests they are performing because with this one: Complete Thyroid Profile (Blood) $ 276.00 Overall assessment of thyroid function. Includes: free Thyroxine (fT4), free Triiodothryronine (fT3), Thyroid Stimulating Hormone (TSH), Thyroid...

  17. What would be a good supplement protocol for Adrenal Fatigue?

    I was thinking of: Vitamin C Vitamin E Vitamin b5 PABA What else? DMAE? would it be enough? too much supplement can worst the situation?

  18. My test results

    So ft3 and ft4 are not enough to say if there is something wrong with thyroid?

  19. My test results

    May 2008 but not the same lab TSH: 2.224 uUI/ml ft4: 16.49 pmol/l Testo: 7.66 ng/ml Today Estradiol: 32.1 pg/ml (N: 0-56) TSH: 2.01 mUI/l (N: 0.15-3.70) ft3: 3.13 pg/ml (N: 1.82-4.62) ft4: 12.3 pmol/l (N: 7.5-15.8)...

  20. My test results

    This morning I have done a new blood test for T3, T4 (total, free), Testosterone (total, free, bio), SHBG, estradiol. I will get partial results this afternoon (CET Time). It was not easy to get estradiol for a men as it is not standard in France but I will get it in a week. Regarding adrenal...
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