Search results

  1. My fitness Pal ratios for cutting

    Hey guys, I'm struggling a bit to cut fat. I am pretty good at hitting my targets on my fitness pal but wondering if I should make adjustments. I'm 34, 5'11 197lbs roughly 17-18% bf. I used to be able to eat 2k-2500 cals/day and maintain 180 and 11%ish. For some reason (age?/stress of having a...

  2. 1st/2nd Cycle advice

    So I hit a major roadblock and got sick. Tried pushing through it but ended up with pneumonia.. needless to say I shutdown and it took me 2.5 weeks to get fully back. I'm chalking this up to bad luck and hard headedness in trying to push myself through a cold. How long should I wait to start...

  3. 1st/2nd Cycle advice

    Thanks bro. I was hoping for more responses but i think i will add the test tomorrow and run it for 10wks. That will make a 12 week cycle total. Think i should run the aromasin at 12.5 EOD or E3D?

  4. 1st/2nd Cycle advice

    Anyone? If im going to make an adjustment i need to do it now. Im at 2 weeks on Wednesday and can add the Test for 10 wks if thats the right move.

  5. 1st/2nd Cycle advice

    Background: always been fit naturally except for a brief period in college when i let go and blew up to a fat 227. By the time i got married i was back down to 185 and about 14% BF. I separated in 2014 and by 15 got down to 180 and 10% which is where i was accustomed too. I got a girl pregnant...
Back
Top