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Cutting/Bulking...FYI Newbie
Hey guys, (I'm moving this from the supps/review forum to here) I'm looking for some advice on supps and what particular direction I should take.... Background: I'm 31, 5'9" 231 BF% est 22-25%. I've lifted all my life just not competitively and i've been outta the gym for about 6 months. I...- BTrap
- Thread
- Replies: 17
- Forum: Supplements
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Cutting/Bulking....FYI newbie
Hey guys, I'm looking for some advice on supps and what particular direction I should take.... Background: I'm 31, 5'9" 231 BF% est 22-25%. I've lifted all my life just not competitively and i've been outta the gym for about 6 months. I currently do cardio 3-4 times per week in the form of...- BTrap
- Thread
- Replies: 3
- Forum: Supplement Logs