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  1. Pre-Blood work panel questions

    What should be included in a pre/post cycle blood panel, average cost of a panel, and are there any recourses that'll keep it confidential (away from health insurance)?

  2. Recomp time & supplements nweb (guidance/advice)

    Howdy, I'm in my mid 20's and just getting back into a regular gym routine/diet since the pandemic hit (had a 3ish month return in the start of 21 but fell out). I still have some strength and have been following Nippard's Comeback program till I feel prepared to switch to a hypertrophy PPL or...
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