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  1. Aleksandra

    slimming tips

    Hey... Here are some tips for slimming... 1 Top up your water 2 Have a cup of slimming tea 3 Step away from the junk food 4 if you’re having a big meal, have it early 5 Exercise early 6 Try to include cheating in your diet 7 Don’t strength train exclusively
  2. Aleksandra

    How much time for workout?

    Hey... Guys i just want to ask how much time do you spend in your workout..?? share with me...
  3. Aleksandra

    Best cardio exercise

    Hey... Guys what do you think which is best cardio exercise....?? share your opinion with me....
  4. Aleksandra

    Hello

    Hey girls and guys .... I am newcomer here so let welcome me I was browsing this forum for more than a week and today finally decided to join it. Really nice forum, And thanks for accepting me as a member of the community.nice to be here..
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