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  1. kabuki

    My New Movement Based Web Portal - Move Better, Train Smarter, & Get Stronger

    I know this is a shameless plug but its something I'm incredibly proud of and allows me to reach and teach people to live better through strength training. This is a project I've been working on with my staff for the last year to film the pure number of in depth detailed videos. Compile them...
  2. kabuki

    Something a litte Different

    Some lifting comedy to break up your day. LXkLNlhpw6k
  3. kabuki

    The Day I learned to deadlift

    an excerpt from a recent seminar. people seemed to enjoy the story and some said it was inspiring (although that wasn't the intent) I was just reinforcing the technique I had just spend the last few hours going over http://youtu.be/eF3R13bmS5A eF3R13bmS5A
  4. kabuki

    805 x 3 Raw Squat Video

    Testing out my strength levels this last week to determine how effective the last 5 months of attacking my weak points and my bar speed. I was quite pleased. b8cgMpaQ8ss
  5. kabuki

    Injured but NOT giving Up! - Meet Results

    The write up and blog post. Invalid Link Removed The video… might be a little difficult to watch. YoEJMEFJAYI
  6. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    Thought I would share the video. And yes I was wearing straps on the last two pulls so feel free to flame away on that. I post up lots of informative video's in addition to my training video's so subscribe to my page. AsVrs7EpsDY Invalid Link Removed
  7. kabuki

    1946 @ 220 Raw total yesterday

    Posted up in my log but figured this one was worth its own thread. This will put me at the #1 ranked spot in world by a full 45lbs. Video and Writeup are on my blog. Invalid Link Removed
  8. kabuki

    A fun Video and a Short article

    Video: Invalid Link Removed fpivM29nfCc Related Article Invalid Link Removed
  9. kabuki

    2360 @ 220 SPF Pro-Am Results

    Wish I had another 4 weeks to get dialed in especially on the bench as I only had a couple reps in it before meet. Squats 900 good 970 good...felt like opener 1010 good...solid and easy Bench 650 good 700 miss @ lock 700 miss a little closer than last one I made a lot of technical mistakes...
  10. kabuki

    USP Labs & Intensity - Video from USP Labs Junkie

    Right now I can only use one arm due to recent surgery...well still not supposed to do this. A little USP labs induced intensity. Enjoy. Invalid Link Removed 7dYdsyWurvI
  11. kabuki

    APF/AAPF NW Powerlifting & Bench Press Championships - Multiply & Raw - Aug 14&15

    APF/AAPF NW Powerlifting & Bench Press Championships - Multiply & Raw - Aug 14&15 Invalid Link Removed
  12. kabuki

    Thanks USP! for supporting APF/AAPF Powerlifting competition

    The USP Labs APF/AAPF Summer Power Challenge Northwest was a great meet with many displays of competitive spirit and camaraderie among the athletes. The event was held at the brand new Lake Oswego gymnasium which was quite nice. It included such features as a weight room on the lower levels...
  13. kabuki

    I AM READY 8/22

    Deloading for the meet right now...I AM READY TO CRUSH WEIGHT!!!! 8/22/09 I am hosting and competing in the Northwest Powerlifting Championships. Hope to crush some records in the 198lb class again! Down to about 217 walking around right now. But I've been 212-214 upon waking the last...
  14. kabuki

    Freakin feeling Crazy Strong! – AWESOME VIDEO

    This is from Saturday Morning. The way this is done I think there is only a couple other people in the world that can pull this off….and those guys are nearly half again my BW as there is no one anywhere close to my BW that can pull this off. Not trying to sound cocky just stoked with how...
  15. kabuki

    Body Composition Updates - USP Labs Stack

    This is an excerpt from my log. Thought I would share.
  16. kabuki

    my home gym video

    Not as cool as some but a lot of stuff...and everything I need. Invalid Link Removed
  17. kabuki

    My Journey from OBSCURITY to ELITE and Beyond with USP LABS

    My journey from OBSCURITY to ELITE and BEYOND with USP LABS OBSCURITY Prior to my sponsorship with USP Labs I was a relatively unknown powerlifter. I was a respectable lifter on the local level with my best total of 1745 @ 242, but was not competitive on a national level at all. The only...
  18. kabuki

    800 Dead Quest with USP Labs!!!

    This got started in another thread I had up a few months back. I'm on my way and will keep track on the progress here. Tonight I infact made my first attempt at 800. It was my first night deadlifting since I crushed my toe last month doing that 660x12 deadlift video. And have not lifted much...
  19. kabuki

    Video for USP Labs

    A little vid I put together. I call it “USP Labs Results” It features my recent triple body weight Deadlift for 12 reps and my 20 rep standing wheel O’ death. Invalid Link Removed
  20. kabuki

    Triple BW Deadlift x 12 ( 660 x 12 @ 220 )

    Well, here is the video. Triple bodyweight x 11+ reps. Could have done more if the pain wasn't so distracting after the 7th rep. You'll notice after a scream "ouch" the reps really slow down. My toe is pretty well shot right now. Its split open and the bone is "sheared" according to the...
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