Hey everyone, going to be running this stack for the next 8 weeks starting Monday September 28th. I ran a really detailed log on True Shred about 1.5 years ago and it yielded really great results with a super tight dialed diet. My stats are the following along with the goals of this run.
37...
Whats up everyone its been a while since I posted after my last log of True Shred. This log is going to be very similar as far as detail on workouts, diet, and supplement intake. Just a brief Re-Intro of myself and what my goals are for this run.
Age- 37
Height- 5'11"
Weight- 210 lbs
Body...
Whats up everyone, Im going to be starting a detailed log for 8 weeks on or about August 13th of Rock Hard Supplements True Shred and PES SHIFT.
About me, Im 35 years old have been training roughly half my life. Im 5'10", 205 lbs and probably somewhere around 13-15% BF. I competed for several...
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