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  1. Looking for diet to use for next strength cycle.

    Getting ready to start a Hemaguno/Furaguno Cycle. 6 weeks. Been low carbing for a while. Lots of cardio. Want to push numbers for awhile. Like low carb. My body seems to respond well to protein loading. Only carb up every 5th day. Recommendations?

  2. Insight needed.

    I need some input on the proper diet to run during a Hemaguno/Furaguno stack. I dropped from 231 to 182 and took my BF% from 23 to 12. Want to hit single digits, but tired of dieting. Ready to train for strength again. Current diet is 350-400gms of protein, 100-130gms fats, less than 50gms of...
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