Search results

  1. danthamansky workout log ( get big and strong...er)

    whats up everyone. time i started a work out log, i already post my first lift on my youtube channel. if you haven't subscribed already go ahead and do that and check em out. heres the link to the channel, posting clips of my workouts, my PRs, and more. Invalid Link Removed 2 years ago when i...

  2. seated military press 210 1 rep PR (video)

    sup everyone, just did shoulders today, had a good workout. warmed up with the bar, got 135,165, 185 for 5. got 200 for 2 + 3 assisted and finally a pr of 210 for 1 plus 1 assisted. i realize i post too many vids here, so I'm gonna start a workout log starting with my leg day this week, ill...

  3. 19 year old deadlifted 545lbs PR at 205lbs (video inside)

    sup everyone, just finished back today instead of yesterday. started with deadlifts! warmed up with 135 and 225, started with 315, going to 405, 495 and 525 for 2 reps. and finally a PR for 545 for 1 rep. form wasn't the best, however its been improving a lot! check it out! Invalid Link Removed...

  4. barbell benched 280 and 290 for 4 reps PR (video inside)

    felt good today, warmed up with the bar and 135, then started at 225 for 4 reps, then 280 and 290 for 4 reps and finally 300 for 1 rep and 2 assisted reps. feeling stronger :) Invalid Link Removed heres a video of the last time i did flat bench, only got 275 for 4 and 305 for 1, hopefully you...

  5. youtube workout channel log redo ( link inside)

    so my old channel got messed up so i had to recreate a new one and re upload everything, gonna be posting my progress on there so follow along and subscribe! Invalid Link Removed

  6. squated 365 for 3 reps ( workout video link inside)

    sup everyone, just updating my youtube workout log channel. filmed my squat sets on leg day, warmed up with 135,225, and went to 315,335,355,365 for 3 reps. i worked on form here too. Invalid Link Removed heres a vid of my 385 for 4 reps, however i feel my form in my workout today is MUCH MUCH...

  7. close grip bench press 265 for 3 reps + 1 assisted rep! (video inside)

    filmed my close grip work for arms today! warmed up with 2 sets, then got 225 for 4, 245 for 4, and finally 265 for 3 reps + 1 more rep. check it out! tomorrows leg day I'm gonna film my squat work and film a few more exercises too! check em out! Invalid Link Removed heres my before and after...

  8. incline barbell bench 225lbs for 7 reps + 2 forced reps

    heres my before and after pic at 135lbs starting and currently over 200lbs! Invalid Link Removed had an old clip of incline benching 225 for reps :) check it out! im gonna be updating my channel with more vids to track my strengh progress like a workout log! follow along! Invalid Link Removed

  9. just joined here :) my 2 year progress from 135-200+ with vids inside

    Hey everyone! just joined today here is my picture of my transformation, i started out at 135lbs and in 2 years made it to 200+ hopefully the picture link works! Invalid Link Removed one of my recent pics in march! Invalid Link Removed im 6 foot, about 210 right now and my bodyfat in the...

  10. just joined here :) my 2 year progress from 135-200+ with vids inside

    Hey everyone! just joined today :) here is my picture of my transformation, i started out at 135lbs and in 2 years made it to 200+ hopefully the picture link works! Invalid Link Removed one of my recent pics in march! Invalid Link Removed im 6 foot, about 210 right now and my bodyfat in the...
Back
Top