Hello,
I`m 40 now. No problems with low testosterone or whatsaverer , however I keep struggling with gaining strenght in lifts - especially squats but bench press also. I`m almost 210pounds( 90kg ) and 183cm tall. However i keep struggling with HB squats with 225pound for 10 reps now in 3-4...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.