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  1. any pokemon fans out there?

    my team Porygon-Z @ Choice Scarf Trait: Adaptability EVs: 4 HP / 252 SAtk / 252 Spd Modest Nature - Hyper Beam - Hidden Power [Fire] - Ice Beam - Thunderbolt Chansey (F) @ Eviolite Trait: Natural Cure EVs: 252 HP / 252 Def / 4 SDef Impish Nature - Seismic Toss - Softboiled - Thunder Wave -...

  2. complete pectorial major tear from humorus.

    any one experience this before? I already had it reattached last week and life sucks right now. just wondering if theres any tips and insight on the healing process, and if my bench career is over.

  3. will this split get me the results im looking for?

    im carring too much body fat, and just straight up sick of it so i changed my diet and im going to start doing cardio alot more. i was thinking about doing this work out split but ive never done one like it. so looking for feedback on this split. monday, chest; go as hard on chest as i can for...

  4. thoughts on drinking beer and trying to get gains

    thoughts? does it effect gains in the weight room as much as some people say it does?

  5. new bicep routine help

    looking for a new bicep routine. any suggestions? biceps are usually the only muscle group i play by ear in the weight room twice a week.

  6. cheat meals through out the week

    so i try to eat 4 clean meals a day. how many of those meals per week do you think could be cheat meals. say burger and fries or pizza. and not hurt the overall weight loss and training too much? one day? or like 6 to 8 out of the 28 total meals? or do you think even less than that.

  7. quick question

    two adays start in a couple of days for football and my buddy told me i need to get an oncycle helper to regulate my bloodpresure/ other things that a cycle can put off balence. currently taking 3 in half ml per week of test cyp 200 gunna start 4.5 next week. should i get one and if so what...

  8. anti estrogens while on test cyp?

    ive been on test cyp for 3 weeks taking 2 in ahalf ccs a week during the second week my libido felt down so i figured that some of the test was turning into estrogen. im kinda new to this so i was wondering if it would be a good idea to take anti estrogen's with the cyp.

  9. feedback on what im doing

    alright guys im starting my first cycle, i am also a football player getting ready for camp. im taking 2 cc of test cyp per week, (on second week) and ill start dbol next week, thinking maybe taking 50 mg a day of that. will this be good or should i up one or both, i want to get anavar but...

  10. feedback on what im doing

    alright guys im starting my first cycle, i am also a football player getting ready for camp. im taking 2 cc of test cyp per week, (on second week) and ill start dbol next week, thinking maybe taking 50 mg a day of that. will this be good or should i up one or both, i want to get anavar but...
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