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  1. Syanide

    Cycle Advice

    I've got a cycle planned to start next week and looking for some advice on if I need anything else included. Since August last year, I've dropped 18kg through diet and training.. just finished reverse dieting back up to maintenance and looking to put on some extra muscle and strength for the...
  2. Syanide

    Best source for lgd

    After some recommendations here. Finished a 8 week run of lgd (Olympus labs legend) and put on some good muscle and lost fat. But I felt like s***e within 2 weeks of starting it. Been reading some other threads about OL sarms and liver issues so may bin my supply I’ve got left and try another...
  3. Syanide

    Drop fat quickly before a lean bulk.. thoughts?

    Hey guys, I’m looking to do a lean bulk (lgd 6-8 weeks) but want to drop some fat first. My idea. 1) for 4 weeks prior to lgd cycle drop calories to 1000-1200 per day whilst taking osta to preserve muscle or at least as much as possible then take osta for additional 4 weeks when starting...
  4. Syanide

    Some Sarms Advice needed.

    I've been reading all the info on sarms for over 2 months now and have decided on 2 cycles. I'm 48 and 6ft tall. Around 90kg and 20-22% bf. I was going to initially do a bulk using lgd (OL Legend) and OL Cardarinefor 6 weeks. ldg -> 4/8/8/8/12/12 cardarine -> 7/14/14/14/14/14 Super DHEA at...
  5. Syanide

    Nutraplanet and dodgy shipping issue... :(

    postage issue still waiting for refund of extra postage costs charged during purchase. was suppose to be sorted but hasnt been. :(
  6. Syanide

    Some natty stack advice needed for lean gains.

    Hey guys.. lost around 22lb since mid jan with a mix of calory deficit and ignit3/supershred/oxymax etc.. I'm on holiday in around 11 weeks time so want to put some lean muscle back on before then but need some advice if you guys can help. Got a batch of supps from a nutri-v special so...
  7. Syanide

    UK Postage costs.

    hey dsade, Is there any way you guys could arrange cheaper postage for uk customers? The current postage is over $21 which means I can get the likes of supanova cheaper from places like nurt-verse due to them charging less for postage to the uk.
  8. Syanide

    Supanova/ignit3/epitome/forskolin stack

    Hey guys I'm currently 45 and at 25% bf and looking to lose about 20lbs over the next 4 month. Started supanova last week other sups arriving this week. I'm doing 16:8 fasting (1pm - 9pm) and lowering carb intake weights 3-4 times a week and will be adding in some cardio. Not sure if this...
  9. Syanide

    r-andro shred cycle or halo?

    hey guys, I'll be starting my first ph cycle soon and have been researching for probably too long but still not sure if I would be better off with halo over r-andro shred. I'm looking to get rid of some fat and put on some lean muscle.. currently: 45 years old approx 25% BF 93 kg here is...
  10. Syanide

    Do I need a test base ?

    I'm planning my first halo drol cycle n March got 2 bottles of halo x and gonna run at 50/50/75/75/75/100 got some taurine to run at 3g all pre/cycle/pct , cycle assist on cycle etc got all the usual bcca etc to run Along side hawthorn berry My question is about a test base ive read up on ph...
  11. Syanide

    Prohomone ban and uk

    I see that prohomones are banned in the us from 1st jan In the uk they are not.. Can U.S. companies still sell to uk customers? Or are us based companies banned from selling in All regions?
  12. Syanide

    Is shredded labs halodex a dud product?

    Hey guys, I'm stocking up for a 1-andro / hdrol stack for 6 weeks in March And ordered some shredded labs halodex from a uk site, but today came across Some bad reviews of shredded labs formulas being less than on the labels and Even containing different ingredients :( I checked the official...
  13. Syanide

    Best option to maintain muscle when unable to train

    Hey guys, Training has been going great since sept this year diet on point, training 4 times a week etc put on some good solid muscle but had an unexpected eye operation last week and cannot train for around 10 weeks. I know I will lose muscle but what are options for keeping as much as...
  14. Syanide

    Advice needed on sups and protein v carbs

    Hey guys, I'm a regular reader of the forum and would like some advice on my current supps. I'm on a clean diet and training each muscle group twice a week.. 45 years old male Doing a two month regime 1st month to build muscle doing carbs / protein / fats at 6/3/1 First month im using erase ...
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