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Peanuts VS Almonds VS Peanut Butter
Sup guys, Looking at adding more to my diet in any part possible, I use to be a "Mass Gainer" I am now a "Lean Gainer" Lets just say I now grow a gut with ease where as I never use to.. I noticed a lot of the bros on here use Nuts or Almonds or P-Butter Which would be best to snack on for...- DieStrong
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- Replies: 17
- Forum: Nutrition / Health
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How much is TOO much?
Sup bro's I was in conversation with my training partner today about Nutrition After hearing he takes 5 Protein Shakes per DAY I was a little shocked considering I only do 2, We both put in about the same G of Protein daily (190g^) however considering he takes 4 - 5 shakes per day, I figured...- DieStrong
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- Replies: 8
- Forum: Nutrition / Health
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STUCK ! HELP !
Hey Guys I have been training for about 3 years now, with about a 6 month break in the middle some time due to a sporting injury, I have gained a total of about 45LBS in the time, I am a user of Anabolics However no matter what I do I have been STUCK at the same weight for the past 9... -
The Human Hamster
Hi Guys, I am running an experiment which is going to go for approx 20 - 26weeks and will be running a blog right here on my progress, feel free to comment, ask questions, give suggestions or anything else, also give me a note on What You Think of this cycle along with your assumptions...