I've been bodybuilding for 8+ years
The last 3 yrs has been very hard for me.
Three years ago I started taking prohormone's I was gaining like crazy then 4 month came around I started going down hill.( only took prohormone for 4weeks) I started losing crazy straight.
Went to the doc my...
Been bodybuilding for about 8 years the past 3 has been the hardest 3 years ago I started taking prohormone's first 3 months was amazing then from there it started going down hill my.straight went down little by little I cant gain muscle at all 6 months ago I went to the doc to get my test...
Hello!
Im currently on day 3 of taking my ph,and was wanting some more advice or if someone else experienced the same effects
im haveing pain on my left said about 2 inches below the rib cage 5 hrs later i got diarrhea so should i only take one instead of 2?
ph- decaplexx 850 by gene tech...
My routine is 2 days on 1 day off
Day one
Chest
Flat db press 4x8-10
Incline db press 4x8-12
Decline press 3x10-12
Incline flys 3x12
Bis
Standing bb curls 4x10-12
Peacher curls 4x10-12
Alt.. db curl 3x10-12
Reverse curl 3x10-12
Day 2 legs
Day3 off
Day 4 shoulders and tri
Days 5 back and...
Does anyone know a good lactose free other then muscle milk and dymatize?
I bought 3 tubs of syntha-6 and I get extremely gassy, and bloated well found out that im lactose intolerance.
I eat 6 meals a day each contains 600-700 calories, 47g protien... about 15g fat
My supplements
Morning
Pure test (daa) 3 caps 500.0 per cap
myovite vitamins
Labrada Nutrition Kre-Alkalyn 1 cap in more 750.0 per cap
Pre work out
iSatori ISA-TEST GF 4 caps
Vitamin C (Ascorbic Acid)25.0...
Hey everyone!Im currently on a pro hormone which is call super-vol ( 2a, 17a-dimethyl-17b-hydroxy-5a-androstan-3-one)From a local nutrition store 50mg per capsuleIve been taking 1 cap per day for 4 weeks ( great results)
Now im about to run isa-test stack with pure test (daa)
Isa-tes= 4 caps day...
Hi everyone
Im trying to add lean mass and been wondering if im over training
Monday- back bis , and abs
Pull ups 4x15
Bent over rolls 4x10-12
Seated rolls 4x10-12
Barbell curls 4x10-12
Ez bar curl 3x10-12
Hammer curls 3x10-12
Tuesday chest shoulders tri
Db flat press 4x8-10
Db inclined...
Hey everyone!
Im currently on a pro hormone which is call super-vol ( 2a, 17a-dimethyl-17b-hydroxy-5a-androstan-3-one)
From a local nutrition store 50mg per capsule
Ive been taking 1 cap per day for 4 weeks ( great results)
Now im about to run isa-test stack with pure test(daa)
Kre-alkalyn...
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