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  1. Enough Volume? PT Program set for me

    Hi all, Just started my latest program set by a PT and wondered your thoughts. 2 days on, 1 day off continue. Just wondered what your thoughts were on it and if it would work for you? It's an Upper/Lower split, failure training focusing on hypertrophy. I won't discuss diet or cycle etc...

  2. Halo/1-Andro - 2nd Cycle

    Morning all, I've now completed a full cycle of Epi which was great. made some decent gains and kept 55% of them after PCT. Could have been better but I restricted my calories after the 6 weeks and during PCT so a few improvements to make next time. I'm now investigating my second cycle...

  3. Epistane - With Test Base?

    Hi guys, I've been running Epistane 30mg for over a week now, found it's going quite well with 3lbs added already. My question is, I've been told that I "need" a test base, or my results will be poor. Is this the case? They've said to use 1 andro as a "must". Any ideas? Thanks,

  4. Epistane - Light headed

    Hi guys I'm 4 days in to my Epistane 6 week cycle and today I've woken up feeling pretty poor. I've been light headed all day with a "cloudy" feeling since this morning. Is this normal? I now it may take a bit of time to get in the system, but wondering if anyone else has had this? Should I...

  5. First Cycle - Epistane

    Hi all, Just wanted to keep a log/diary of my first cycle. Through a lot of research, I've decided on Epistane 30mg per day. To give a bit of background, I've been training on and off since I was 19. Managed to gain/lose weight, but more often than not, I've been able to lose weight! About...
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