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  1. Christenson26

    1/4 Andro Cycle, Clomid Bridge to SARMS*

    I apologize before hand, as this post is probably going to be long with multiple things to dissect. Thoughts and comments will be much appreciated. On September 18th, I suffered an AC Joint seperation which put me out of work until November. (Occupation: Firefighter/EMT) In an effort to speed...
  2. Christenson26

    1-Andro only pct

    Hopped on the supermandro train. I'm starting my bulk, bought some supermandro planning on just following the instructions on the bottle. 330mg a day, gonna run it for 8 weeks, just to see what happens. I'm not expecting a huge amount out of it, if it helps me gain even 3 pounds of muscle I...
  3. Christenson26

    Rehabbing an ankle injury!

    Hey guys, haven't posted in awhile! Before I get to the question I have some story time... On November 28, 2011 I severely injured my ankle in a highschool wrestling match. At the time we just got x-Rays done to ensure my ankle wasn't broken so I could continue with my season. The x-Rays...
  4. Christenson26

    Citruline malatate and agmatine post workout?

    I built my own pre-workout I used 300mg of caffeine, 1g agmatine, 6-7g of citruline malatate. It went great! Good pump and energy and pretty cheap. I was wondering if I should also dose the citruline malatate and agmatine post workout to keep my pump going? If so should I use them both or...
  5. Christenson26

    Fat burners

    I'm on the end stretch of my cutting phase before summer starts and was wondering about using some Fat burners to get the very last of my body fat gone and harden up. What fat burners have you guys seen good results with if any? I was looking at maybe PES alphamine.
  6. Christenson26

    High glycemic carbs

    I've been cutting down on BF for the last month and a half. I went from 210-215 to about 202-205 now. I've cut out all my sugar just about and have been eating a pretty clean diet. Now to my question... Does it matter how many high glycemic carbs I take in as long as I'm not eating junk...
  7. Christenson26

    BCAA importance.

    How important do you guys think BCAA's are? Are they a "must have" and should they be taken religiously every workout and off days like protein and Creatine? And if my protein powder (like almost every protein powder) says it contains all the primary amino acids should I bother supplementing...
  8. Christenson26

    Ab routine

    Hey guys. I need to figure out a decent Ab routine. I'm starting to clean up my diet from bulking. Not quite cutting yet, just kinda cutting down on carbs, sugar, and watching what I eat more....Anyways, any ideas? What do you guys do?
  9. Christenson26

    Fake anavar

    Will someone tell my freind this is fake. It's from hi techs a or some ****. I'll try to post pictures of the bottle
  10. Christenson26

    Off days

    How important are off days? I lift about everyday, my training days are split between chest,legs, and back. So I've got 2 days to recover from each major muscle group. I'm just wondering if you more experienced guys take an off day every once in a while? Am I running myself into the ground...
  11. Christenson26

    Anavar cycle?

    Hey AM! I've been lurking around the site for a year or two now and decided to make a post. I just have a question about anavar. I'm all natural right now I'm only 19 going on twenty I've been lifting seriously for about 3 years now and am 210 pounds now. I'm currently bulking up for the...
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