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  1. Mtaveras14

    Replace Supplement with Vegetables

    I never waste money on supplements , let's try to replace supplements with Vegetables/Food First let's start with Protien Powder - First off I believe that we eat way too much protien 1grams per body of protien is wayyyy too much. I eat .6 grams of body weight of protien a day and I see no...
  2. Mtaveras14

    What Foods causes Heart Disease

    Hello guys , I just want to give information about what causes heart disease So I hear a lot of misinformation about fats and eating foods with high cholesterol causes heart disease, but i just want you guys to hear me out on what causes clogged arteries to end this misinformation. It is long...
  3. Mtaveras14

    How much calories should I bump up to during pct after a cutting cycle

    Hello guys , this is my first post I have done 3 moderate steroid cycles before, but I'm interested in doing Bill Robert'a 2 week cycle. Since I'm not a fan of long recovery Age:23 Weight:185lb Body fat %: 15 Training consistently since 16 So I plan to pin Day 1-13 Tren Ace: 75mg a day Day...
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