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  1. test e and dbol cycle

    whats up guys im planning on doing a test-e dbol cycle. i been working out seriously for 3 years and feel that i have reached a platue. now some of my stats are im 22 years old 6'3 230lbs 18 arms about 16% bf. i plan on putting up about 20 pounds of musclewith this cycle this will be my first...

  2. wieght gainer or whole foods?

    ok so i been working out for 2 years already and have been drinking wieght gainer 2x a day since...my results from it were pretty good...in 2 years i went from wieghing 190-235. now im wondering if i substitute the shakes to whole foods what difference will it make? i changed up my whole eating...

  3. test first cycle

    hey guys anyone on here who has ever used test e only as there first cycle? if so how dramatic were the results wheather you were bulking or cutting? and how much wieght did u gain? right now im thinking about doing it as a first cycle still doing alot of research before i start. so any info or...

  4. pro hormone

    whats up guys i been doing alot of research about the use of prohormones...so im just trying to get some feedback on what you think would be a good prohormone to cycle with for a first timer? now im 6'3 230 pounds not sure my bf% but im around 15-18%.my goal is to gain up to 245 pounds and get...

  5. ok need help

    well im goin clubbing in a lil bit but the problem is i eat 7 meals daily n if i got clubbin im going to have to skip 2 meals is this bad if your a wieghtlifter trying to gain wieght?

  6. pre n post workout

    hey guys im trying to see wich would be the best pre n post workout wich include creatine, n gluatamine im use to taking nirto ncg for pre n afterglow for post but i want to see more vaiety n see if it effects my body more or less so if you can tell me what would be the best pre n post that...

  7. need help kind of embarrassing

    ok for the past 2 days my nipples have been feeling very wierd like sensitive n my breast tissue seems to have slightly increased...note that i have never taken any steroid so it cant be gyno only thing i ever tooken was a all natural test booster called neogenix supremacy n i been off of it 2...

  8. need help

    hey guys ok basically i have been working out for 2 years and developed an athletic body type(tall and slim) im 6'3 220 btw. anyways i want that physique of a bodybuilder(wide and buff). now i dont know if it has to do with a certain type of workout or maybe to intake more calories but if thats...

  9. heres my situation

    i want to start cycling. i just dont know what is a good beginners cycle, i heard test e is great on the other hand the andro series is too and much safer, also pro hormones? my situation is this, i want to be 6'3 240lbs thats my goal. im right now at 220 but the problem comes where i work. i...

  10. i need some avice

    wasup guys i have a question....i have an athletic type body(long n muscular) but i want my body to develope into a bodybuilder type(wide v taper) is there any workout or any type of nutritional tips i can follow? incase this would help im 6'3 220lbs i eat about 4400 calories a day n workout 4x...
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