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  1. jpblann

    Current Progress + Cutting Log (W/PICS)

    Current Progress + Hdrol Log (W/PICS) Yooooo Just thought I would post up some current progress pics and start logging my 8 week leangains cut - depending on results it may shorten/lengthen! I'm looking to drop around 10-15lb of fat and will be using the IF/leangains approach. I have...
  2. jpblann

    6 week cut - KETO/Leangains Hybrid

    Yooooooo Thought I would start a thread to track the next 6 weeks of my cutting. In the past I have had good results from both keto and leangains - leangains timing really works well for me and due to my bloating on carbs I feel combining it with a low carb Keto diet will work well, should...
  3. jpblann

    Recomp ideas

    Yooooo So I've just finished 1 month on OEP + Alpha t2 and have managed to get down from around 96kg to 85/86kg (Including 2 weeks prior to the 4 week stack!) I have a feeling that due to the quite high calorie deficit that I have lost a bit of lean mass! I wanted to do the initial cut so I...
  4. jpblann

    Oxyelite Pro + Alpha T2 Leangains Log

    Hi Everyone, I'm quite new to the forum but in the last few weeks here I have taken in a lot of good advice so I feel it's time to give back! Today I received my OEP + Alpha T2 stack and have started my 8 week cut. I am currently at 97kg standing at 5ft 9". Not sure about my BF but I am...
  5. jpblann

    Oxyelite + Alpha T-2 on Leangains?

    Hi everyone, I've been trolling the forum for the past few weeks in search of a good cutting program + supps to help with it. Currently I'm just over 96kg and about 20% bf standing at 5ft 9" ( 176cm ) I have been doing leangains the past month and have come down from 101 kg so thats about a...
    • jpblann
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    • Replies: 9
    • Forum: PES
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