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  1. Starting my third PH cycle tomorrow.............

    Starting my third PH cycle tomorrow of Haladrol and Epi. My simple question is about calories. I am 172 at 16% bf and was thinking of doing a 45 % carbs, 35% protein, and 20% fat. Too me 16% bf is high and I know running both of these will help stop some of the fat gain, but I want to do a clean...

  2. Apex Male..test booster?

    Has anyone used or heard anything about Apex Male the OTC test booster from Blackstone Labs? They are a great company and was wondering just how good this test booster is. I am trying to stay natural, since I compete in the NGA and OCB. I know being natural sucks!!!

  3. Time for a change..first time PH user needing advice.

    First off my history. I have been seriously training for at least 5+ years. For the last three years I have competed in three bodybuilding shows, one was for NGA and the other two were OCB. I work with a nutritionist so my diet is pretty much always good, and I am 39. I think now is a time for...
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