Howdy AM members. It's been a while. I'm back and some of you that won't recognize me, no worries, my style is pretty obvious.
So anyhow, here are my stats :
I'm 27 years old
205 lbs
11% BF
Bench, 400 max
Squat , 525 max
Dead, 625 max
I've been lifting for well over 10 years and have done 6...