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  1. soccerkid55

    Foam Roller!

    I just got one from Easter and I love it so much. I recommend almost everyone to get one. Does Anyone else have one? What size? What routine do you use?
  2. soccerkid55

    Looking for an online lifting partner

    Hey everyone! I am new to this site and I am really enjoying logging and getting feedback! I am looking into having a dual or partner log with someone here. We will post our lifts and videos. maybe have everyone vote on who did better at the end. PM me if you are interested
  3. soccerkid55

    My workout videos!

    Hello. I am a senior in high school and a weight lifter. I have been lifting consistently for about 3 years and with good knowledge for a year!! I have a workout log also!! Please follow along, give advice and criticisms! also subscribe on YouTube if you can!! Today was bench day of my buddie...
  4. soccerkid55

    What are the best rear delt exercises!

    What are the best rear delt exercises?
  5. soccerkid55

    My first real workout log

    I am not that experienced at logging. At lifting I am not a teen prodigy, but I believe I am building a solid base for future. I am going to try to update this as much as I can with my workouts, pictures and videos. I welcome advice and criticisms. Thanks everybody!
  6. soccerkid55

    My bodyfat

    I am sorry if i offend any of you since i posted about this twice. I would greatly appreciate advice on what you all think my bodyfat is! I can post other pictures if need! Thanks everybody! Invalid Link Removed Invalid Link Removed
  7. soccerkid55

    Whats my bodyfat?

    I have been training for a while and would like to know if anyone can guess my bodyfat from a few pictures! Thanks everyone! Invalid Link Removed Invalid Link Removed
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