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  1. Gearing up need help

    Guys, whats up this is my first time back in here since like 1589 lol nah but since 08 to 09 ive been lifting religously saw good results but due to my ectomorphism and work i went down signiificant i went from 185 190 to 160 soakin wet bro?!?!?! thts some real mental fckin. anyway im still...
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